Athlete · Pro Doubles Women · team U29 ·

FRA

Sarah Plassais

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:15:59 at Paris 2025.

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Pro Doubles Women time1:15:59Paris 2025

Pro Doubles Women place55thof 158 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 82% of Pro Doubles Women at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 18 Apr 2025team: Sarah Plassais, Yasmine El Haouziwhole field →	Pro Doubles Women · team U29	1:15:59	55th of 15820th of 51 aged U29	39:35	29:38	6:51	View results	See splits Hide splits SkiErg4:48faster than 20%Sled push1:57fastest 19%Sled pull5:05faster than 28%Burpee broad jump3:11fastest 18%Row4:45fastest 43%Farmers carry1:54fastest 44%Sandbag lunges3:55fastest 29%Wall balls4:03fastest 39%Runs (8 km)39:35fastest 37%Roxzone6:51fastest 48%Run 15:27faster than 35%Run 24:50fastest 45%Run 35:00fastest 40%Run 45:12faster than 49%Run 55:04fastest 38%Run 64:53fastest 28%Run 74:54fastest 27%Run 84:20fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Yasmine El Haouzi1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Paris 2025, against 158 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 82%

Sled pull faster than 29%

Burpee broad jump faster than 82%

Row faster than 58%

Farmers carry faster than 56%

Sandbag lunges faster than 72%

Wall balls faster than 62%

Roxzone faster than 53%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:16 faster

Sled pull 0:44 slower

Burpee broad jump 0:46 faster

Row 0:03 faster

Farmers carry 0:02 faster

Sandbag lunges 0:16 faster

Wall balls 0:09 faster

Roxzone 0:05 faster

Runs (8 km) 2:07 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Pro Doubles Women finisher

Sarah1:15:59

5:274:484:501:575:005:055:123:115:044:454:531:544:543:554:204:036:51

Typical Pro Doubles Women1:18:29

5:124:334:552:135:094:215:123:575:214:485:191:565:214:114:534:126:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:44 against the typical Pro Doubles Women finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:15:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up