USA Sarah Murphy
3 HYROX results (0 solo, 3 in a team) over 3 seasons. Personal bests: Pro Doubles Women 1:13:00 (New York 2026) · Doubles Mixed 1:42:18 (Salt Lake City 2026).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Jackson Murphy, Sarah Murphywhat the whole field did → | Doubles Mixed · team 25-29 | 1:42:18 | 1368th of 1,759 | 55:44 | 36:14 | 10:24 | splitsSkiErg4:53Sled push2:22Sled pull5:14Burpee broad jump4:26Row5:00Farmers carry2:30Sandbag lunges5:35Wall balls6:14Run 14:15Run 26:39Run 37:58Run 46:59Run 57:13Run 67:00Run 77:35Run 88:07Full report for this race → |
| New York 2026 28 May 2026team: Emmy Simpkins, Sarah Murphywhat the whole field did → | Pro Doubles Women · team 30-34 | 1:13:00 | top 23% 75/333 | 43:13 | 24:59 | 4:53 | splitsSkiErg3:57Sled push1:53Sled pull2:58Burpee broad jump2:46Row4:19Farmers carry1:51Sandbag lunges3:24Wall balls3:51Run 14:49Run 24:47Run 35:05Run 45:37Run 55:35Run 65:14Run 75:23Run 86:45Full report for this race → |
| New York 2025 30 May 2025team: Sarah Murphy, Alison Douglaswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:14:28 | top 19% 26/142 | 46:15 | 23:47 | 4:32 | splitsSkiErg4:16Sled push1:36Sled pull2:42Burpee broad jump2:39Row4:09Farmers carry1:36Sandbag lunges2:53Wall balls3:56Run 15:34Run 25:18Run 35:23Run 45:35Run 55:45Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 333 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
