FRA Sarah Minguy
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sep 2026team: Guillaume Thevenon, Sarah Minguywhole field → | Doubles Mixed · team 25-29 | 1:13:34 | 133rd of 36731st of 71 aged 25-29 | 40:23 | 26:34 | 6:41 | View results | See splits Hide splitsSkiErg4:00fastest 21%Sled push2:10faster than 40%Sled pull3:46faster than 43%Burpee broad jump3:10fastest 42%Row4:45faster than 32%Farmers carry1:27fastest 5%Sandbag lunges3:34fastest 42%Wall balls3:42fastest 23%Runs (8 km)40:23fastest 36%Roxzone6:41fastest 43%Run 15:30fastest 33%Run 25:04faster than 49%Run 35:04fastest 40%Run 44:53fastest 35%Run 54:54fastest 31%Run 65:01fastest 38%Run 75:05fastest 43%Run 84:56fastest 36%Full report for this race → |
| Lyon 2026 24 May 2026team: Sarah Minguy, Lucie Blaneswhole field → | Pro Doubles Women · team 25-29 | 1:23:28 | 155th of 26238th of 72 aged 25-29 | 43:12 | 31:56 | 8:25 | View results | See splits Hide splitsSkiErg4:20fastest 18%Sled push3:11fastest 48%Sled pull6:27faster than 17%Burpee broad jump3:37faster than 43%Row4:48fastest 40%Farmers carry2:01faster than 39%Sandbag lunges4:00fastest 44%Wall balls3:32fastest 10%Runs (8 km)43:12faster than 38%Roxzone8:25faster than 28%Run 14:02faster than 43%Run 25:11faster than 39%Run 35:46faster than 29%Run 45:38faster than 33%Run 55:42faster than 35%Run 65:28faster than 42%Run 75:37faster than 38%Run 85:51faster than 39%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Gregory Blanc, Sarah Minguywhole field → | Doubles Mixed · team 35-39 | 1:14:25 | 449th of 1,52285th of 246 aged 35-39 | 43:04 | 25:03 | 6:21 | View results | See splits Hide splitsSkiErg4:06fastest 25%Sled push2:24faster than 31%Sled pull3:16fastest 24%Burpee broad jump2:23fastest 6%Row4:24fastest 23%Farmers carry1:38fastest 33%Sandbag lunges3:12fastest 16%Wall balls3:40fastest 5%Runs (8 km)43:04fastest 46%Roxzone6:21fastest 27%Run 16:03faster than 44%Run 25:02fastest 46%Run 35:15fastest 46%Run 45:11fastest 43%Run 55:16fastest 43%Run 65:21fastest 50%Run 75:19fastest 45%Run 85:41fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Athens 2026 · best of 2 | 4:20 |
| Sled push | 2:10 | Athens 2026 · best of 2 | 2:11 |
| Sled pull | 3:16 | Bordeaux 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:23 | Bordeaux 2025 · best of 2 | 3:35 |
| Row | 4:24 | Bordeaux 2025 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Athens 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:12 | Bordeaux 2025 · best of 2 | 4:03 |
| Wall balls | 3:40 | Bordeaux 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:23 | Athens 2026 · best of 2 | 45:36 |
| Roxzone | 6:21 | Bordeaux 2025 · best of 2 | 7:11 |
How to read
Each station's best across Sarah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gregory Blanc1 race
- Guillaume Thevenon1 race
- Lucie Blanes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 367 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
