Athlete · Doubles Mixed · team 35-39 ·

AUS

Sarah Mina

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:40 at Singapore 2026.

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Doubles Mixed time1:34:40Singapore 2026

Doubles Mixed place463rdof 1,072 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 91% of Doubles Mixed at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Mounir Mina, Sarah Minawhole field →	Doubles Mixed · team 35-39	1:34:40	463rd of 1,072113th of 229 aged 35-39	53:30	31:17	9:57	View results	See splits Hide splits SkiErg4:20fastest 18%Sled push2:18fastest 9%Sled pull4:32fastest 39%Burpee broad jump4:01fastest 50%Row5:02fastest 34%Farmers carry1:57fastest 29%Sandbag lunges3:32fastest 10%Wall balls5:35fastest 43%Runs (8 km)53:30faster than 46%Roxzone9:57faster than 45%Run 14:26fastest 41%Run 26:25faster than 45%Run 37:04faster than 37%Run 47:11faster than 36%Run 57:18faster than 41%Run 66:59faster than 46%Run 77:02faster than 47%Run 87:10fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mounir Mina1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Singapore 2026, against 1,072 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 91%

Sled pull faster than 61%

Burpee broad jump faster than 50%

Row faster than 66%

Farmers carry faster than 72%

Sandbag lunges faster than 91%

Wall balls faster than 58%

Roxzone faster than 45%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:50 faster

Sled pull 0:16 faster

Burpee broad jump level

Row 0:12 faster

Farmers carry 0:11 faster

Sandbag lunges 1:20 faster

Wall balls 0:18 faster

Roxzone 0:27 slower

Runs (8 km) 1:00 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Doubles Mixed finisher

Sarah1:34:40

4:264:206:252:187:044:327:114:017:185:026:591:577:023:327:105:359:57

Typical Doubles Mixed1:36:25

4:404:386:183:086:404:486:434:016:555:146:502:086:564:527:115:539:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:27 against the typical Doubles Mixed finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up