USA Sarah Middleton
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:18 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Jon Rodney Lynch, Sarah Middletonwhole field → | Doubles Mixed · team 25-29 | 1:31:18 | 2825th of 4,847732nd of 1,207 aged 25-29 | 52:22 | 30:35 | 8:25 | View results | See splits Hide splitsSkiErg4:29faster than 38%Sled push2:58faster than 11%Sled pull3:34fastest 33%Burpee broad jump3:33fastest 48%Row4:55faster than 44%Farmers carry1:57fastest 42%Sandbag lunges4:05fastest 42%Wall balls5:04faster than 44%Runs (8 km)52:22faster than 40%Roxzone8:25faster than 26%Run 16:24faster than 35%Run 25:41faster than 47%Run 36:53faster than 22%Run 46:36faster than 31%Run 56:41faster than 36%Run 66:15faster than 44%Run 75:59fastest 47%Run 87:57faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jon Rodney Lynch1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Doubles Mixed finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
