USA Sarah Mahoney
4 HYROX results over 2 seasons. Best Open Women time 1:26:39 at Atlanta Nov 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:30 faster (1:30:09 to 1:26:39).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 31 May 2026what the whole field did → | Open Women · 45-49 | 1:29:34 | top 22% 1003/4,639 | 45:43 | 37:22 | 6:34 | splitsSkiErg4:56Sled push3:20Sled pull5:30Burpee broad jump5:37Row5:11Farmers carry2:26Sandbag lunges4:22Wall balls6:00Run 15:28Run 25:04Run 35:14Run 45:25Run 56:07Run 65:30Run 75:47Run 87:12Full report for this race → |
| Atlanta Nov 2025 2 Nov 2025what the whole field did → | Open Women · 45-49 | 1:26:39 | top 25% 160/660 | 42:33 | 36:47 | 7:23 | splitsSkiErg5:14Sled push2:35Sled pull5:32Burpee broad jump4:19Row5:16Farmers carry2:02Sandbag lunges4:19Wall balls7:30Run 14:36Run 25:17Run 35:25Run 45:26Run 55:30Run 65:28Run 75:24Run 85:32Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025what the whole field did → | Open Women · 45-49 | 1:30:09 | top 32% 259/810 | 41:49 | 40:03 | 8:17 | splitsSkiErg5:18Sled push3:25Sled pull6:08Burpee broad jump6:49Row5:30Farmers carry2:23Sandbag lunges5:00Wall balls5:30Run 13:12Run 25:19Run 35:17Run 45:33Run 55:31Run 65:32Run 75:28Run 85:57Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 40-44 | 1:31:11 | top 48% 420/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Atlanta Nov 2025, against 660 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:27 against the typical Open Women finisher at Atlanta Nov 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:39.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
