CAN Sarah Larmet
1 HYROX race over 1 season. Best Open Women time: 1:44:17 at Toronto 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 25-29 | 1:44:17 | 785th of 1,382136th of 255 aged 25-29 | 53:53 | 36:39‡ | 13:51 | View results | See splits Hide splitsSkiErg0:22‡Sled push3:09fastest 45%Sled pull7:06faster than 23%Burpee broad jump5:29fastest 22%Row5:42faster than 38%Farmers carry2:23faster than 42%Sandbag lunges5:28fastest 44%Wall balls7:00fastest 46%Runs (8 km)53:53faster than 39%Roxzone13:51faster than 1%Run 16:09fastest 41%Run 26:31faster than 36%Run 36:57faster than 34%Run 47:01faster than 31%Run 57:08faster than 36%Run 66:57faster than 37%Run 77:04faster than 34%Run 86:08faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. How the numbers are made.
Toronto 2026, against 1,382 Open Women
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:39 against the typical Open Women finisher at Toronto 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
