USA Sarah Holt
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:19:17 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Sarah Holt, Rebekah Duggerwhole field → | Pro Doubles Women · team 40-44 | 1:19:17 | 139th of 40020th of 46 aged 40-44 | 43:23 | 31:16 | 4:42 | View results | See splits Hide splitsSkiErg4:36faster than 37%Sled push2:36faster than 43%Sled pull4:42fastest 50%Burpee broad jump3:35fastest 49%Row5:10fastest 46%Farmers carry1:55fastest 49%Sandbag lunges4:01fastest 49%Wall balls4:41faster than 40%Runs (8 km)43:23fastest 30%Roxzone4:42fastest 32%Run 15:46fastest 42%Run 25:01fastest 28%Run 35:26fastest 32%Run 45:21fastest 28%Run 55:28fastest 29%Run 65:27fastest 31%Run 75:26fastest 29%Run 85:31fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rebekah Dugger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 400 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Pro Doubles Women finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
