Sarah Holop
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 2:00:59 at New York 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Nicole Borger, Sarah Holopwhole field → | Doubles Women · team 30-34 | 2:11:55 | 5364th of 5,7161316th of 1,395 aged 30-34 | 1:21:43 | 36:00 | 14:17 | View results | See splits Hide splitsSkiErg5:00faster than 36%Sled push1:39fastest 11%Sled pull4:01fastest 41%Burpee broad jump6:55faster than 8%Row6:15faster than 5%Farmers carry2:42faster than 3%Sandbag lunges5:02faster than 21%Wall balls4:26fastest 36%Runs (8 km)1:21:43faster than 5%Roxzone14:17faster than 2%Run 18:11faster than 8%Run 28:06faster than 9%Run 38:46faster than 10%Run 410:57faster than 3%Run 510:51faster than 5%Run 69:51faster than 8%Run 710:30faster than 5%Run 814:34faster than 3%Full report for this race → |
| New York 2025 30 May 2025team: Sarah Holop, Nicole Borgerwhole field → | Doubles Women · team 30-39 | 2:00:59 | 1219th of 1,253531st of 541 aged 30-39 | 1:12:30 | 35:06 | 13:27 | View results | See splits Hide splitsSkiErg5:08faster than 12%Sled push2:02faster than 40%Sled pull3:58faster than 16%Burpee broad jump5:35faster than 8%Row5:43faster than 12%Farmers carry2:40faster than 1%Sandbag lunges4:41faster than 15%Wall balls5:19faster than 17%Runs (8 km)1:12:30faster than 4%Roxzone13:27Run 17:56faster than 3%Run 27:36faster than 5%Run 38:08faster than 4%Run 48:30faster than 5%Run 59:42faster than 2%Run 69:40faster than 2%Run 78:40faster than 6%Run 812:22faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | New York 2026 · best of 2 | 4:48 |
| Sled push | 1:39 | New York 2026 · best of 2 | 1:51 |
| Sled pull | 3:58 | New York 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:35 | New York 2025 · best of 2 | 4:17 |
| Row | 5:43 | New York 2025 · best of 2 | 5:12 |
| Farmers carry | 2:40 | New York 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:41 | New York 2025 · best of 2 | 3:47 |
| Wall balls | 4:26 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:12:30 | New York 2025 · best of 2 | 49:12 |
| Roxzone | 13:27 | New York 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicole Borger2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,253 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:39 against the typical Doubles Women finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.