Athlete · Doubles Women · team U29 ·

FRA

Sarah Hen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:40 at Toulouse 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:28:40Toulouse 2025

Doubles Women place465thof 796 · Toulouse 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 89% of Doubles Women at Toulouse 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toulouse 2025 8 Feb 2025team: Sarah Hen, Maïté Rouxwhole field →	Doubles Women · team U29	1:28:40	465th of 796244th of 391 aged U29	53:21	27:48	8:03	View results	See splits Hide splits SkiErg4:38fastest 30%Sled push1:56fastest 44%Sled pull4:04fastest 22%Burpee broad jump3:26fastest 16%Row4:40fastest 12%Farmers carry1:47fastest 49%Sandbag lunges3:36fastest 42%Wall balls3:41fastest 17%Runs (8 km)53:21faster than 24%Roxzone8:03faster than 35%Run 16:11fastest 27%Run 28:21faster than 12%Run 38:38faster than 4%Run 45:43fastest 44%Run 55:59fastest 49%Run 66:08faster than 39%Run 76:04faster than 43%Run 86:25faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maïté Roux1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Toulouse 2025, against 796 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 57%

Sled pull faster than 79%

Burpee broad jump faster than 84%

Row faster than 89%

Farmers carry faster than 51%

Sandbag lunges faster than 58%

Wall balls faster than 83%

Roxzone faster than 35%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:03 faster

Sled pull 0:38 faster

Burpee broad jump 0:48 faster

Row 0:23 faster

Farmers carry level

Sandbag lunges 0:08 faster

Wall balls 0:28 faster

Roxzone 0:39 slower

Runs (8 km) 5:12 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Doubles Women finisher

Sarah1:28:40

6:114:388:211:568:384:045:433:265:594:406:081:476:043:366:253:418:03

Typical Doubles Women1:25:28

6:424:465:421:595:484:425:494:146:005:035:531:475:573:445:494:097:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:39 against the typical Doubles Women finisher at Toulouse 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up