FRA Sarah Helmrich
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Sarah Richter, Sarah Helmrichwhole field → | Doubles Women · team U29 | 1:32:33 | 792nd of 988359th of 433 aged U29 | 47:33 | 36:25 | 8:38 | View results | See splits Hide splitsSkiErg5:00faster than 27%Sled push2:23faster than 3%Sled pull4:42faster than 21%Burpee broad jump6:29faster than 7%Row5:28faster than 19%Farmers carry2:07faster than 14%Sandbag lunges5:11faster than 9%Wall balls5:05faster than 15%Runs (8 km)47:33faster than 36%Roxzone8:38faster than 20%Run 15:53fastest 49%Run 25:36faster than 41%Run 35:47faster than 45%Run 46:05faster than 28%Run 56:11faster than 31%Run 66:13faster than 28%Run 76:10faster than 34%Run 85:42faster than 30%Full report for this race → |
| Nice 2024 12 Oct 2024team: Sarah Helmrich, Ludovic Helmrichwhole field → | Doubles Mixed · team U29 | 1:34:30 | 275th of 30888th of 97 aged U29 | 48:30 | 38:42 | 7:22 | View results | See splits Hide splitsSkiErg4:18faster than 43%Sled push5:21Sled pull8:16Burpee broad jump4:48faster than 8%Row5:11faster than 14%Farmers carry1:59faster than 25%Sandbag lunges4:37faster than 20%Wall balls4:12fastest 49%Runs (8 km)48:30faster than 24%Roxzone7:22faster than 29%Run 16:01faster than 23%Run 25:36faster than 26%Run 36:03faster than 26%Run 46:11faster than 22%Run 56:22faster than 20%Run 66:09faster than 24%Run 76:05faster than 26%Run 86:07faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ludovic Helmrich1 race
- Sarah Richter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 988 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:56 against the typical Doubles Women finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
