CAN Sarah Hall
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
82nd of 826 Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 826 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:44 | faster than 76% |
| SkiErg: | 4:36 | 4:53 | faster than 84% |
| Run 2: | 4:44 | 5:47 | faster than 96% |
| Sled push: | 2:04 | 1:59 | faster than 40% |
| Run 3: | 5:02 | 6:04 | faster than 94% |
| Sled pull: | 3:59 | 4:21 | faster than 69% |
| Run 4: | 5:03 | 6:06 | faster than 93% |
| Burpee broad jump: | 3:49 | 4:11 | faster than 68% |
| Run 5: | 5:02 | 6:12 | faster than 95% |
| Row: | 4:53 | 5:09 | faster than 78% |
| Run 6: | 5:15 | 6:12 | faster than 89% |
| Farmers carry: | 1:34 | 1:56 | faster than 94% |
| Run 7: | 5:17 | 6:12 | faster than 88% |
| Sandbag lunges: | 3:38 | 3:45 | faster than 57% |
| Run 8: | 5:27 | 6:23 | faster than 86% |
| Wall balls: | 4:11 | 4:22 | faster than 59% |
| Roxzone: | 5:34 | 6:27 | faster than 77% |
| Runs (8 km) | 40:04 | 47:59 | faster than 92% |
| Stations (8) | 28:44 | ||
| Finish | 1:14:17 | 1:25:11 | 82nd of 826 · faster than 90% |
117th of 616 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:39 | 3:28 | faster than 91% |
| SkiErg: | 4:12 | 4:41 | faster than 90% |
| Run 2: | 5:01 | 5:56 | faster than 85% |
| Sled push: | 2:27 | 2:21 | faster than 44% |
| Run 3: | 5:51 | 6:12 | faster than 65% |
| Sled pull: | 3:33 | 4:14 | faster than 77% |
| Run 4: | 6:12 | 6:10 | faster than 48% |
| Burpee broad jump: | 2:43 | 3:23 | faster than 78% |
| Run 5: | 6:09 | 6:18 | faster than 56% |
| Row: | 4:29 | 4:49 | faster than 81% |
| Run 6: | 5:40 | 6:13 | faster than 72% |
| Farmers carry: | 1:32 | 1:54 | faster than 92% |
| Run 7: | 6:04 | 6:17 | faster than 56% |
| Sandbag lunges: | 2:34 | 4:04 | faster than 96% |
| Run 8: | 4:08 | 4:55 | faster than 79% |
| Wall balls: | 3:44 | 4:44 | faster than 87% |
| Roxzone: | 7:16 | 9:01 | faster than 82% |
| Runs (8 km) | 41:39 | 45:45 | faster than 71% |
| Stations (8) | 25:14 | ||
| Finish | 1:14:03 | 1:25:38 | 117th of 616 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Dimitry Galamiyev1 race
- Michelle Owusu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 826 Doubles Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 85% |
| Push | 40% |
| Pull | 69% |
| BBJ | 68% |
| Row | 79% |
| Carry | 95% |
| Lunges | 57% |
| Wall balls | 60% |
| Roxzone | 78% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:55 faster); weakest: Sled push (0:05 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 40:07 running, 28:44 at the stations and 5:34 in the roxzone; the longest station was the row (4:53).Below, Typical Doubles Women: 47:40 running, 30:36 at the stations and 6:27 in the roxzone; the longest station was the row (5:09).
See the numbers
| Part | Sarah | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:18 | 4:44 |
| SkiErg | 4:36 | 4:53 |
| Run 2 | 4:44 | 5:47 |
| Sled push | 2:04 | 1:59 |
| Run 3 | 5:02 | 6:04 |
| Sled pull | 3:59 | 4:21 |
| Run 4 | 5:03 | 6:06 |
| Burpee broad jump | 3:49 | 4:11 |
| Run 5 | 5:02 | 6:12 |
| Row | 4:53 | 5:09 |
| Run 6 | 5:15 | 6:12 |
| Farmers carry | 1:34 | 1:56 |
| Run 7 | 5:17 | 6:12 |
| Sandbag lunges | 3:38 | 3:45 |
| Run 8 | 5:27 | 6:23 |
| Wall balls | 4:11 | 4:22 |
| Roxzone | 5:34 | 6:27 |
| Finish | 1:14:17 | 1:25:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:17.
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- Adjusts every week to what you actually did
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