FRA Sarah Griffon
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:09:11 (Toulouse 2025) · Pro Women 1:36:07 (Chicago 2025) · Doubles Mixed 0:58:52 (Paris Feb 2025) · Relay Mixed 0:58:25 (Paris Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:16 faster (1:19:27 to 1:09:11).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 14 Feb 2026team: Alex Valentin, Sarah Griffonwhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:37 | top 2% 24/1,610 | 31:41 | 23:49 | 4:12 | splitsSkiErg3:54Sled push1:31Sled pull2:40Burpee broad jump3:00Row4:20Farmers carry1:25Sandbag lunges3:10Wall balls3:49Run 14:12Run 23:41Run 33:50Run 43:55Run 53:57Run 64:01Run 74:06Run 84:03Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 30-34 | 1:36:07 | 468th of 472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Paris Feb 2025 9 Feb 2025team: Marine Pestre, Théo Kis, Sarah Griffon, Mehdi Dergaouiwhat the whole field did → | Relay Mixed · team U40 | 0:58:25 | 3rd of 53 | 27:26 | 26:30 | 4:35 | splitsSkiErg5:22Sled push1:59Sled pull2:47Burpee broad jump4:00Row4:10Farmers carry1:45Sandbag lunges2:52Wall balls3:35Run 12:28Run 23:22Run 33:09Run 43:35Run 53:27Run 63:32Run 73:05Run 84:52Full report for this race → |
| Paris Feb 2025 8 Feb 2025team: Alex Valentin, Sarah Griffonwhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:52 | 7th of 1,325 | 30:59 | 23:06 | 4:52 | splitsSkiErg3:49Sled push1:24Sled pull2:44Burpee broad jump2:33Row4:13Farmers carry1:12Sandbag lunges3:06Wall balls4:05Run 13:57Run 23:34Run 33:49Run 43:50Run 54:04Run 64:01Run 74:10Run 83:39Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Women · 30-34 | 1:09:11 | 1st of 710 | 33:16 | 31:17 | 4:37 | splitsSkiErg4:44Sled push2:17Sled pull5:26Burpee broad jump4:12Row4:47Farmers carry1:42Sandbag lunges3:42Wall balls4:27Run 14:50Run 23:52Run 33:59Run 44:01Run 54:08Run 64:07Run 74:10Run 84:09Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Women · 30-34 | 1:10:23 | top 4% 15/487 | 34:39 | 30:57 | 4:51 | splitsSkiErg4:34Sled push2:20Sled pull5:11Burpee broad jump4:31Row4:54Farmers carry1:54Sandbag lunges3:49Wall balls3:44Run 15:31Run 23:57Run 34:13Run 44:06Run 54:12Run 64:09Run 74:13Run 84:21Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Women · 30-34 | 1:19:27 | top 11% 81/747 | 40:10 | 33:26 | 5:57 | splitsSkiErg4:32Sled push2:53Sled pull5:27Burpee broad jump5:25Row4:58Farmers carry1:53Sandbag lunges3:51Wall balls4:27Run 13:37Run 24:31Run 34:46Run 44:45Run 54:46Run 65:02Run 74:57Run 87:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Toulouse 2025, against 710 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
