FRA Sarah Gousse
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Julien Simon, Sarah Goussewhole field → | Doubles Mixed · team 16-24 | 1:16:54 | 221st of 1,13418th of 90 aged 16-24 | 43:00 | 29:02 | 4:56 | View results | See splits Hide splitsSkiErg4:26fastest 20%Sled push2:08fastest 30%Sled pull3:44fastest 15%Burpee broad jump2:58fastest 28%Row4:39fastest 14%Farmers carry1:50faster than 47%Sandbag lunges4:13faster than 47%Wall balls5:04fastest 41%Runs (8 km)43:00fastest 22%Roxzone4:56fastest 9%Run 15:28fastest 35%Run 25:11fastest 19%Run 35:21fastest 18%Run 45:23fastest 20%Run 55:22fastest 17%Run 65:48fastest 32%Run 75:39fastest 25%Run 84:51fastest 37%Full report for this race → |
| Lyon 2026 24 May 2026team: Lou Lallemand, Sarah Goussewhole field → | Pro Doubles Women · team 25-29 | 1:26:36 | 179th of 26243rd of 72 aged 25-29 | 44:29 | 34:22 | 7:48 | View results | See splits Hide splitsSkiErg4:35faster than 40%Sled push3:39faster than 25%Sled pull5:58faster than 31%Burpee broad jump3:41faster than 39%Row4:59faster than 37%Farmers carry1:53fastest 40%Sandbag lunges4:23faster than 33%Wall balls5:14faster than 13%Runs (8 km)44:29faster than 32%Roxzone7:48faster than 42%Run 14:16faster than 31%Run 25:11faster than 39%Run 35:32faster than 38%Run 45:44faster than 30%Run 55:55faster than 26%Run 65:51faster than 30%Run 75:57faster than 25%Run 86:07faster than 29%Full report for this race → |
| Lisbon 2026 1 May 2026team: Sarah Gousse, Anthony Pierrewhole field → | Doubles Mixed · team 25-29 | 1:15:44 | 368th of 97084th of 244 aged 25-29 | 44:27 | 24:52 | 6:30 | View results | See splits Hide splitsSkiErg4:27faster than 35%Sled push1:53fastest 10%Sled pull3:14fastest 11%Burpee broad jump2:13fastest 4%Row4:21fastest 17%Farmers carry1:50fastest 46%Sandbag lunges3:02fastest 13%Wall balls3:52fastest 21%Runs (8 km)44:27faster than 47%Roxzone6:30faster than 29%Run 14:24faster than 45%Run 25:25faster than 44%Run 35:44faster than 43%Run 45:43faster than 46%Run 55:47faster than 47%Run 65:44faster than 48%Run 75:53faster than 43%Run 85:51faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Chiba 2026 · best of 2 | 4:20 |
| Sled push | 1:53 | Lisbon 2026 · best of 2 | 2:11 |
| Sled pull | 3:14 | Lisbon 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:13 | Lisbon 2026 · best of 2 | 3:35 |
| Row | 4:21 | Lisbon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Chiba 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:02 | Lisbon 2026 · best of 2 | 4:03 |
| Wall balls | 3:52 | Lisbon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:00 | Chiba 2026 · best of 2 | 45:36 |
| Roxzone | 4:56 | Chiba 2026 · best of 2 | 7:11 |
How to read
Each station's best across Sarah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anthony Pierre1 race
- Julien Simon1 race
- Lou Lallemand1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Doubles Mixed finisher at Lisbon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
