NZL Sarah Gilmour
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:23:10 at Auckland 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Sarah Gilmour, Gretchen Joewhole field → | Doubles Women · team 45-49 | 1:23:10 | 347th of 1,35612th of 85 aged 45-49 | 48:06 | 30:21 | 4:48 | View results | See splits Hide splitsSkiErg4:18fastest 20%Sled push2:01faster than 40%Sled pull3:54fastest 35%Burpee broad jump4:36faster than 46%Row5:13fastest 46%Farmers carry1:42fastest 37%Sandbag lunges3:54fastest 48%Wall balls4:43faster than 27%Runs (8 km)48:06fastest 23%Roxzone4:48fastest 15%Run 15:39fastest 15%Run 25:25fastest 22%Run 35:48fastest 23%Run 45:53fastest 22%Run 55:59fastest 22%Run 66:03fastest 24%Run 76:22fastest 35%Run 87:00fastest 35%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Sarah Gilmour, Gretchen Joewhole field → | Doubles Women · team 40-49 | 1:24:36 | 231st of 76024th of 119 aged 40-49 | 49:11 | 29:07 | 6:22 | View results | See splits Hide splitsSkiErg4:12fastest 14%Sled push1:33fastest 30%Sled pull3:58fastest 48%Burpee broad jump4:29faster than 44%Row5:16fastest 50%Farmers carry1:38fastest 20%Sandbag lunges3:36fastest 40%Wall balls4:25faster than 22%Runs (8 km)49:11fastest 31%Roxzone6:22fastest 18%Run 15:46fastest 23%Run 25:40fastest 38%Run 36:21fastest 45%Run 46:16fastest 34%Run 56:15fastest 26%Run 66:14fastest 26%Run 76:27fastest 35%Run 86:13fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Auckland 2025 · best of 2 | 4:48 |
| Sled push | 1:33 | Auckland 2025 · best of 2 | 1:51 |
| Sled pull | 3:54 | Auckland 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:29 | Auckland 2025 · best of 2 | 4:17 |
| Row | 5:13 | Auckland 2026 · best of 2 | 5:12 |
| Farmers carry | 1:38 | Auckland 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:36 | Auckland 2025 · best of 2 | 3:47 |
| Wall balls | 4:25 | Auckland 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:06 | Auckland 2026 · best of 2 | 49:12 |
| Roxzone | 4:48 | Auckland 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gretchen Joe1 race
- Gretchen Joe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,356 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Women finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
