Athlete · Doubles Women · team 30-39 ·

FRA

Sarah Giliberto

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:51:01 at Nice 2024.

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Doubles Women time1:51:01Nice 2024

Doubles Women place215thof 223 · Nice 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 99% of Doubles Women at Nice 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Nice 2024 12 Oct 2024team: Sara Serhrouchni, Sarah Gilibertowhole field →	Doubles Women · team 30-39	1:51:01	215th of 223103rd of 107 aged 30-39	1:09:14	32:00	9:53	View results	See splits Hide splits SkiErg5:01faster than 14%Sled push1:45fastest 48%Sled pull3:16fastest 2%Burpee broad jump5:04faster than 13%Row5:37faster than 14%Farmers carry2:11faster than 13%Sandbag lunges3:48faster than 29%Wall balls5:18faster than 9%Runs (8 km)1:09:14faster than 1%Roxzone9:53faster than 4%Run 16:59faster than 3%Run 27:23faster than 6%Run 37:44faster than 8%Run 410:20Run 58:10faster than 6%Run 610:17Run 79:45Run 88:41faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sara Serhrouchni1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Nice 2024, against 223 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 52%

Sled pull faster than 99%

Burpee broad jump faster than 13%

Row faster than 15%

Farmers carry faster than 13%

Sandbag lunges faster than 30%

Wall balls faster than 9%

Roxzone faster than 5%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push level

Sled pull 1:30 faster

Burpee broad jump 1:11 slower

Row 0:30 slower

Farmers carry 0:17 slower

Sandbag lunges 0:25 slower

Wall balls 1:13 slower

Roxzone 2:47 slower

Runs (8 km) 21:10 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Doubles Women finisher

Sarah1:51:01

6:595:017:231:457:443:1610:205:048:105:3710:172:119:453:488:415:189:53

Typical Doubles Women1:24:22

5:554:415:331:455:574:466:013:536:105:076:031:546:003:236:034:057:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:47 against the typical Doubles Women finisher at Nice 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up