Athlete · Open Women · 35-39 ·

FRA

Sarah Gaiao

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:44 (Barcelona 2026) · Pro Women 1:45:30 (Madrid 2025) · Doubles Mixed 1:20:23 (Toulouse 2026).

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1:30:44 Open Women time · Barcelona 2026 also raced Pro Women, Doubles Mixed: each has its own best below

top 41% Open Women place · Barcelona 2026 528th of 1,296 Open Women finishers there

1:30:44 latest race · Barcelona 2026 first Open Women race Open Women

Sled push strongest segment · Barcelona 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:44Barcelona 2026 · 1 race Pro Women1:45:30Madrid 2025 · 1 race Doubles Mixed1:20:23Toulouse 2026 · 1 race · with Yves DE Figueiredo

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 15 May 2026what the whole field did →	Open Women · 35-39	1:30:44	top 41% 528/1,296	45:02	38:48	6:58	splits SkiErg5:21Sled push2:45Sled pull4:50Burpee broad jump6:23Row5:35Farmers carry2:42Sandbag lunges4:50Wall balls6:22Run 14:53Run 25:20Run 35:52Run 45:40Run 55:53Run 65:49Run 75:48Run 85:51Full report for this race →
Toulouse 2026 21 Mar 2026team: Yves DE Figueiredo, Sarah Gaiaowhat the whole field did →	Doubles Mixed · team 35-39	1:20:23	top 48% 923/1,960	46:47	27:25	6:17	splits SkiErg4:12Sled push1:49Sled pull3:44Burpee broad jump3:06Row4:34Farmers carry1:43Sandbag lunges4:05Wall balls4:12Run 14:53Run 25:51Run 35:48Run 45:46Run 56:08Run 66:04Run 76:02Run 86:19Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Pro Women · 35-39	1:45:30	181st of 212	47:07	49:20	9:06	splits SkiErg5:48Sled push3:36Sled pull7:01Burpee broad jump7:04Row5:39Farmers carry4:35Sandbag lunges6:05Wall balls9:32Run 14:50Run 25:18Run 35:50Run 45:51Run 56:01Run 66:13Run 75:58Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 79%

Sled pull faster than 78%

Burpee broad jump faster than 54%

Row faster than 50%

Farmers carry faster than 29%

Sandbag lunges faster than 55%

Wall balls faster than 51%

Roxzone faster than 59%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:27 faster

Sled pull 0:56 faster

Burpee broad jump 0:08 faster

Row 0:01 slower

Farmers carry 0:21 slower

Sandbag lunges 0:09 faster

Wall balls 0:05 faster

Roxzone 0:23 faster

Runs (8 km) 0:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:30:44

4:535:215:202:455:524:505:406:235:535:355:492:425:484:505:516:226:58

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:21 against the typical Open Women finisher at Barcelona 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:30:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown