GBR Sarah Froggatt
3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Women time 1:28:30 at Barcelona 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Sarah Froggatt, Melanie Vincentwhat the whole field did → | Doubles Women · team 40-44 | 1:28:30 | 1127th of 1,851 | 49:06 | 32:07 | 7:22 | splitsSkiErg5:19Sled push2:20Sled pull4:15Burpee broad jump4:53Row5:36Farmers carry1:44Sandbag lunges3:27Wall balls4:33Run 15:49Run 25:40Run 35:58Run 46:13Run 56:28Run 66:18Run 76:17Run 86:27Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Melanie Vincent, Sarah Froggattwhat the whole field did → | Doubles Women · team 40-44 | 1:32:31 | 1412th of 2,386 | 54:22 | 32:06 | 6:06 | splitsSkiErg5:06Sled push1:37Sled pull4:01Burpee broad jump4:41Row5:50Farmers carry1:57Sandbag lunges3:34Wall balls5:20Run 16:35Run 26:24Run 36:21Run 46:40Run 56:48Run 66:50Run 76:57Run 87:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sarah Froggatt, Melanie Vincentwhat the whole field did → | Doubles Women · team 40-44 | 1:34:10 | 2740th of 3,491 | 45:52* | 32:57* | 15:25 | splitsSkiErg5:37Sled push1:52Sled pull4:11Burpee broad jump5:13Row5:42Farmers carry1:37Sandbag lunges3:42Wall balls5:03Run 14:35Run 25:20Run 35:32Run 45:37Run 55:44Run 65:41Run 75:43Run 87:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:43 against the typical Doubles Women finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
