Athlete · Pro Doubles Women · team 40-44 ·

GER

Sarah Freitag

3 races · 3 race weekends · 1 season · 2 partners

3 HYROX results (0 solo, 3 in a team) over 1 season. Best Pro Doubles Women time 1:22:03 at Vienna 2026; every race type's best is below.

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1:22:03 Pro Doubles Women time · Vienna 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

61st of 91 Pro Doubles Women place · Vienna 2026 among Pro Doubles Women finishers there

1:22:03 latest race · Vienna 2026 first Pro Doubles Women race Pro Doubles Women with Julia Welbers

Roxzone strongest segment · Vienna 2026 faster than 62% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women1:22:03Vienna 2026 · 1 race · with Julia Welbers Doubles Mixed1:14:03Frankfurt 2025 · 1 race · with Jan-Alex Fischbach Doubles Women1:15:12Stuttgart 2025 · 1 race · with Julia Welbers

Every race

3 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2026 6 Feb 2026team: Sarah Freitag, Julia Welberswhat the whole field did →	Pro Doubles Women · team 40-44	1:22:03	61st of 914th of 8 aged 40-44	43:52	33:37	4:38	View results	splits SkiErg4:33Sled push3:49Sled pull4:37Burpee broad jump4:31Row4:58Farmers carry2:06Sandbag lunges4:38Wall balls4:25Run 15:46Run 24:58Run 35:17Run 45:25Run 55:29Run 65:27Run 75:38Run 85:54Full report for this race →
Frankfurt 2025 12 Dec 2025team: Sarah Freitag, Jan-Alex Fischbachwhat the whole field did →	Doubles Mixed · team 35-39	1:14:03	top 25% 361/1,46879th of 286 aged 35-39	39:20	28:58	5:50	View results	splits SkiErg4:02Sled push2:41Sled pull4:12Burpee broad jump3:15Row4:42Farmers carry1:52Sandbag lunges4:15Wall balls3:59Run 14:06Run 24:37Run 34:59Run 45:07Run 55:11Run 65:03Run 74:59Run 85:21Full report for this race →
Stuttgart 2025 31 Oct 2025team: Sarah Freitag, Julia Welberswhat the whole field did →	Doubles Women · team 40-44	1:15:12	top 13% 109/9088th of 90 aged 40-44	39:29	27:43	8:06	View results	splits SkiErg4:40Sled push1:44Sled pull3:35Burpee broad jump3:58Row4:52Farmers carry1:30Sandbag lunges3:14Wall balls4:10Run 15:25Run 24:39Run 34:53Run 44:52Run 54:55Run 64:51Run 74:50Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

2 team partners

Julia Welbers2 races
Jan-Alex Fischbach1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Women race

Vienna 2026, against 91 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 2%

Sled pull faster than 26%

Burpee broad jump faster than 9%

Row faster than 21%

Farmers carry faster than 16%

Sandbag lunges faster than 12%

Wall balls faster than 29%

Roxzone faster than 62%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 1:15 slower

Sled pull 0:29 slower

Burpee broad jump 1:08 slower

Row 0:16 slower

Farmers carry 0:15 slower

Sandbag lunges 0:57 slower

Wall balls 0:21 slower

Roxzone 0:16 faster

Runs (8 km) 0:12 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Pro Doubles Women finisher

Sarah1:22:03

5:464:334:583:495:174:375:254:315:294:585:272:065:384:385:544:254:38

Typical Pro Doubles Women1:17:13

5:424:295:042:345:254:085:223:235:234:425:231:515:263:415:424:044:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:15 against the typical Pro Doubles Women finisher at Vienna 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:22:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown