GBR Sarah Frame
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:59 at Auckland 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025team: Aine Kennedy, Sarah Framewhole field → | Doubles Women · team U29 | 1:18:59 | 111th of 76052nd of 305 aged U29 | 40:55 | 31:38 | 6:32 | View results | See splits Hide splitsSkiErg4:50faster than 11%Sled push1:28fastest 17%Sled pull5:36faster than 3%Burpee broad jump4:44faster than 35%Row5:22faster than 39%Farmers carry1:46fastest 41%Sandbag lunges3:55faster than 42%Wall balls3:57fastest 50%Runs (8 km)40:55fastest 3%Roxzone6:32fastest 22%Run 15:00fastest 4%Run 24:48fastest 4%Run 35:04fastest 3%Run 45:06fastest 3%Run 55:21fastest 4%Run 65:10fastest 3%Run 75:08fastest 3%Run 85:21fastest 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aine Kennedy1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Auckland 2025, against 760 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:36 against the typical Doubles Women finisher at Auckland 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
