CAN Sarah Fleming
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:46 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Terina West, Sarah Flemingwhole field → | Doubles Women · team 40-44 | 1:44:46 | 1103rd of 1,329129th of 156 aged 40-44 | 1:00:42 | 34:03 | 10:07 | View results | See splits Hide splitsSkiErg4:43fastest 44%Sled push2:03faster than 22%Sled pull4:23faster than 43%Burpee broad jump5:50faster than 14%Row5:12faster than 38%Farmers carry1:59faster than 49%Sandbag lunges4:37faster than 19%Wall balls5:16faster than 19%Runs (8 km)1:00:42faster than 20%Roxzone10:07faster than 6%Run 16:49faster than 24%Run 27:05faster than 19%Run 37:19faster than 24%Run 47:36faster than 19%Run 57:41faster than 21%Run 67:46faster than 18%Run 77:54faster than 17%Run 88:35faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Terina West1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:31 against the typical Doubles Women finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
