IRL Sarah Flaherty
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:46 at Barcelona 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Sarah Flaherty, Alisha Maherwhole field → | Doubles Women · team 25-29 | 1:31:46 | 1332nd of 1,851407th of 536 aged 25-29 | 50:44 | 32:11 | 8:56 | View results | See splits Hide splitsSkiErg4:49fastest 27%Sled push2:01fastest 48%Sled pull4:59faster than 21%Burpee broad jump5:47faster than 10%Row5:00fastest 27%Farmers carry2:03faster than 28%Sandbag lunges3:36fastest 47%Wall balls3:56fastest 28%Runs (8 km)50:44faster than 30%Roxzone8:56faster than 18%Run 18:16faster than 1%Run 25:28fastest 42%Run 35:48fastest 43%Run 46:03faster than 47%Run 56:12faster than 42%Run 66:08faster than 45%Run 76:25faster than 30%Run 86:28faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alisha Maher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Doubles Women finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
