Athlete · Doubles Women · team 35-39 ·

IRL

Sarah Duffy

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:51:21 at Dublin 2025.

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1:51:21 Doubles Women time · Dublin 2025 1 Doubles Women race

1456th of 1,507 Doubles Women place · Dublin 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Dublin 2025 faster than 90% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025team: Liza McGovern, Sarah Duffywhat the whole field did →	Doubles Women · team 35-39	1:51:21	1456th of 1,507	1:12:12	30:22	8:52	splits SkiErg5:04Sled push1:46Sled pull4:23Burpee broad jump3:47Row4:55Farmers carry1:33Sandbag lunges4:29Wall balls4:25Run 14:03Run 27:24Run 311:34Run 49:34Run 510:39Run 610:20Run 710:32Run 88:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Dublin 2025, against 1,507 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 32%

Sled pull faster than 28%

Burpee broad jump faster than 72%

Row faster than 79%

Farmers carry faster than 90%

Sandbag lunges faster than 19%

Wall balls faster than 55%

Roxzone faster than 5%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:07 slower

Sled pull 0:26 slower

Burpee broad jump 0:34 faster

Row 0:16 faster

Farmers carry 0:18 faster

Sandbag lunges 0:51 slower

Wall balls 0:05 faster

Roxzone 3:56 slower

Runs (8 km) 24:03 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Doubles Women finisher

Sarah1:51:21

4:035:047:241:4611:344:239:343:4710:394:5510:201:3310:324:298:084:258:52

Typical Doubles Women1:22:56

3:544:456:141:396:333:576:384:216:455:116:431:516:443:384:374:304:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:56 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown