FRA Sarah Draoui
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Draoui at each race, oldest on the left; lower is faster.The best was 1:28:13 at Maastricht (Sep 2026); Sarah Draoui was 23:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Women | 1:52:03 |
| Nice | Feb 2026 | Open Women | 1:31:29 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:35:10 |
| Maastricht | Sep 2026 | Open Women | 1:28:13 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 23:50 faster (1:52:03 to 1:28:13).
6 results at 5 races
304th of 1,072 Open Women (faster than 71%). Against the 32 who finished around 1:28:41: most time gained on sandbag lunges (1:34), most lost on sled push (1:11). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:18 | faster than 83% |
| SkiErg: | 5:01 | 5:09 | faster than 66% |
| Run 2: | 5:15 | 5:38 | faster than 69% |
| Sled push: | 4:05 | 2:57 | faster than 8% |
| Run 3: | 6:09 | 5:58 | faster than 41% |
| Sled pull: | 4:51 | 5:22 | faster than 68% |
| Run 4: | 6:06 | 6:00 | faster than 44% |
| Burpee broad jump: | 5:41 | 7:01 | faster than 79% |
| Run 5: | 5:49 | 6:03 | faster than 60% |
| Row: | 6:18 | 5:30 | faster than 8% |
| Run 6: | 5:17 | 5:57 | faster than 80% |
| Farmers carry: | 1:44 | 2:23 | faster than 96% |
| Run 7: | 4:54 | 5:57 | faster than 90% |
| Sandbag lunges: | 3:05 | 5:07 | faster than 98% |
| Run 8: | 5:42 | 6:31 | faster than 81% |
| Wall balls: | 7:02 | 6:42 | faster than 44% |
| Roxzone: | 7:37 | 8:26 | faster than 70% |
| Runs (8 km) | 42:51 | 46:29 | faster than 71% |
| Stations (8) | 37:47 | ||
| Finish | 1:28:13 | 1:35:36 | 304th of 1,072 · faster than 71% |
1,458th of 3,056 Doubles Mixed (faster than 52%). Against the 91 who finished around 1:23:11: most time gained on the eight runs (3:16), most lost on the roxzone (1:23). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 4:15 | faster than 66% |
| SkiErg: | 4:31 | 4:22 | faster than 30% |
| Run 2: | 4:40 | 5:21 | faster than 81% |
| Sled push: | 3:03 | 2:44 | faster than 28% |
| Run 3: | 5:11 | 5:39 | faster than 73% |
| Sled pull: | 5:44 | 4:38 | faster than 15% |
| Run 4: | 5:13 | 5:40 | faster than 70% |
| Burpee broad jump: | 2:56 | 3:37 | faster than 82% |
| Run 5: | 5:16 | 5:44 | faster than 70% |
| Row: | 5:21 | 4:46 | faster than 9% |
| Run 6: | 5:24 | 5:40 | faster than 62% |
| Farmers carry: | 1:29 | 1:51 | faster than 96% |
| Run 7: | 5:11 | 5:41 | faster than 73% |
| Sandbag lunges: | 3:44 | 4:12 | faster than 70% |
| Run 8: | 5:54 | 5:52 | faster than 48% |
| Wall balls: | 5:35 | 4:39 | faster than 22% |
| Roxzone: | 9:24 | 7:58 | faster than 20% |
| Runs (8 km) | 40:45 | 43:57 | faster than 69% |
| Stations (8) | 32:23 | ||
| Finish | 1:22:26 | 1:23:11 | 1458th of 3,056 · faster than 52% |
497th of 2,410 Doubles Women (faster than 79%). Against the 72 who finished around 1:19:47: most time gained on the eight runs (0:31), most lost on the roxzone (1:03). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,410 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:36 | faster than 73% |
| SkiErg: | 4:38 | 4:53 | faster than 80% |
| Run 2: | 5:00 | 5:47 | faster than 86% |
| Sled push: | 1:57 | 2:19 | faster than 91% |
| Run 3: | 5:14 | 6:06 | faster than 88% |
| Sled pull: | 4:16 | 4:47 | faster than 76% |
| Run 4: | 5:44 | 6:05 | faster than 66% |
| Burpee broad jump: | 3:39 | 4:21 | faster than 80% |
| Run 5: | 5:22 | 6:09 | faster than 84% |
| Row: | 5:30 | 5:12 | faster than 23% |
| Run 6: | 5:42 | 6:07 | faster than 69% |
| Farmers carry: | 1:45 | 1:51 | faster than 68% |
| Run 7: | 5:32 | 6:06 | faster than 75% |
| Sandbag lunges: | 3:15 | 3:57 | faster than 87% |
| Run 8: | 5:25 | 6:17 | faster than 84% |
| Wall balls: | 4:13 | 4:23 | faster than 58% |
| Roxzone: | 8:45 | 8:38 | faster than 46% |
| Runs (8 km) | 42:09 | 47:21 | faster than 80% |
| Stations (8) | 29:13 | ||
| Finish | 1:20:02 | 1:28:00 | 497th of 2,410 · faster than 79% |
798th of 1,666 Open Women (faster than 52%). Against the 51 who finished around 1:35:59: most time gained on sandbag lunges (1:05), most lost on the eight runs (2:00). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:46 | faster than 55% |
| SkiErg: | 5:33 | 5:21 | faster than 32% |
| Run 2: | 5:26 | 5:21 | faster than 45% |
| Sled push: | 2:48 | 2:51 | faster than 55% |
| Run 3: | 5:50 | 5:36 | faster than 38% |
| Sled pull: | 4:39 | 5:03 | faster than 64% |
| Run 4: | 6:26 | 5:37 | faster than 18% |
| Burpee broad jump: | 6:44 | 7:33 | faster than 67% |
| Run 5: | 6:13 | 5:45 | faster than 30% |
| Row: | 6:12 | 5:32 | faster than 11% |
| Run 6: | 5:53 | 5:41 | faster than 41% |
| Farmers carry: | 2:00 | 2:31 | faster than 88% |
| Run 7: | 5:57 | 5:47 | faster than 42% |
| Sandbag lunges: | 4:16 | 5:23 | faster than 85% |
| Run 8: | 5:25 | 5:20 | faster than 45% |
| Wall balls: | 7:43 | 6:57 | faster than 36% |
| Roxzone: | 8:33 | 9:10 | faster than 63% |
| Runs (8 km) | 46:45 | 45:00 | faster than 38% |
| Stations (8) | 39:55 | ||
| Finish | 1:35:10 | 1:35:59 | 798th of 1,666 · faster than 52% |
630th of 1,308 Open Women (faster than 51%). Against the 40 who finished around 1:32:09: most time gained on sandbag lunges (1:41), most lost on wall balls (1:16). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:33 | faster than 57% |
| SkiErg: | 5:46 | 5:19 | faster than 16% |
| Run 2: | 5:32 | 5:22 | faster than 42% |
| Sled push: | 2:42 | 2:41 | faster than 49% |
| Run 3: | 5:31 | 5:38 | faster than 55% |
| Sled pull: | 5:16 | 5:32 | faster than 59% |
| Run 4: | 6:03 | 5:39 | faster than 33% |
| Burpee broad jump: | 5:25 | 6:26 | faster than 76% |
| Run 5: | 6:04 | 5:48 | faster than 38% |
| Row: | 6:01 | 5:23 | faster than 12% |
| Run 6: | 5:46 | 5:42 | faster than 46% |
| Farmers carry: | 1:57 | 2:09 | faster than 71% |
| Run 7: | 5:36 | 5:41 | faster than 54% |
| Sandbag lunges: | 3:35 | 5:04 | faster than 94% |
| Run 8: | 5:45 | 5:50 | faster than 53% |
| Wall balls: | 8:03 | 6:56 | faster than 31% |
| Roxzone: | 7:11 | 6:59 | faster than 44% |
| Runs (8 km) | 45:37 | 45:24 | faster than 48% |
| Stations (8) | 38:45 | ||
| Finish | 1:31:29 | 1:32:09 | 630th of 1,308 · faster than 51% |
1,097th of 1,289 Open Women (faster than 14%). Against the 39 who finished around 1:51:59: most time gained on burpee broad jump (2:01), most lost on row (1:36). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:48 | faster than 58% |
| SkiErg: | 5:47 | 5:14 | faster than 10% |
| Run 2: | 5:00 | 5:07 | faster than 57% |
| Sled push: | 4:49 | 3:08 | faster than 4% |
| Run 3: | 6:37 | 5:24 | faster than 9% |
| Sled pull: | 8:04 | 5:46 | faster than 7% |
| Run 4: | 5:53 | 5:25 | faster than 28% |
| Burpee broad jump: | 7:54 | 6:31 | faster than 25% |
| Run 5: | 6:34 | 5:32 | faster than 14% |
| Row: | 7:16 | 5:24 | faster than 0% |
| Run 6: | 6:12 | 5:27 | faster than 21% |
| Farmers carry: | 2:15 | 2:14 | faster than 49% |
| Run 7: | 6:14 | 5:29 | faster than 22% |
| Sandbag lunges: | 5:55 | 5:08 | faster than 29% |
| Run 8: | 7:56 | 6:13 | faster than 12% |
| Wall balls: | 10:24 | 6:50 | faster than 12% |
| Roxzone: | 9:42 | 7:50 | faster than 18% |
| Runs (8 km) | 50:02 | 44:32 | faster than 23% |
| Stations (8) | 52:24 | ||
| Finish | 1:52:03 | 1:32:53 | 1097th of 1,289 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Maastricht 2026 · best of 4 | 5:16 |
| Sled push | 2:42 | Nice 2026 · best of 4 | 2:55 |
| Sled pull | 4:39 | Paris Grand Palais 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:25 | Nice 2026 · best of 4 | 6:46 |
| Row | 6:01 | Nice 2026 · best of 4 | 5:31 |
| Farmers carry | 1:44 | Maastricht 2026 · best of 4 | 2:19 |
| Sandbag lunges | 3:05 | Maastricht 2026 · best of 4 | 5:13 |
| Wall balls | 7:02 | Maastricht 2026 · best of 4 | 6:43 |
| Runs (8 km) | 42:51 | Maastricht 2026 · best of 4 | 46:44 |
| Roxzone | 7:11 | Nice 2026 · best of 4 | 7:57 |
How to read
Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Agathe Daerden1 race
- Ilyes Khireddine1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,072 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 66% |
| Push | 8% |
| Pull | 68% |
| BBJ | 80% |
| Row | 8% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 44% |
| Roxzone | 71% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: Sled push (1:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 42:54 running, 37:46 at the stations and 7:37 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 3:42 | 4:18 |
| SkiErg | 5:01 | 5:09 |
| Run 2 | 5:15 | 5:38 |
| Sled push | 4:05 | 2:57 |
| Run 3 | 6:09 | 5:58 |
| Sled pull | 4:51 | 5:22 |
| Run 4 | 6:06 | 6:00 |
| Burpee broad jump | 5:41 | 7:01 |
| Run 5 | 5:49 | 6:03 |
| Row | 6:18 | 5:30 |
| Run 6 | 5:17 | 5:57 |
| Farmers carry | 1:44 | 2:23 |
| Run 7 | 4:54 | 5:57 |
| Sandbag lunges | 3:05 | 5:07 |
| Run 8 | 5:42 | 6:31 |
| Wall balls | 7:02 | 6:42 |
| Roxzone | 7:37 | 8:26 |
| Finish | 1:28:13 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:08 against the typical Open Women finisher at Maastricht 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
