FRA Sarah Couderc
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:36 at Berlin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Nicolas Etcheniq, Sarah Coudercwhole field → | Doubles Mixed · team 25-29 | 1:18:36 | 1495th of 3,620364th of 867 aged 25-29 | 36:48* | 26:55* | — | View results | See splits Hide splitsSkiErg4:01fastest 14%Sled push2:07fastest 30%Sled pull2:50fastest 13%Burpee broad jump3:16fastest 33%Row4:45faster than 48%Farmers carry1:27fastest 3%Sandbag lunges4:15faster than 42%Wall balls4:14fastest 35%Runs (8 km)36:48fastest 48%Roxzone—Run 13:39fastest 34%Run 24:00fastest 36%Run 34:16fastest 42%Run 44:34faster than 43%Run 54:34fastest 50%Run 64:33fastest 49%Run 74:41faster than 46%Run 86:34faster than 42%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Nicolas Etcheniq, Sarah Coudercwhole field → | Doubles Mixed · team 25-29 | 1:18:53 | 770th of 2,154255th of 678 aged 25-29 | 45:05 | 25:44 | 8:08 | View results | See splits Hide splitsSkiErg4:04fastest 9%Sled push2:00fastest 23%Sled pull2:34fastest 6%Burpee broad jump3:33fastest 29%Row4:32fastest 25%Farmers carry1:27fastest 4%Sandbag lunges3:54fastest 38%Wall balls3:40fastest 6%Runs (8 km)45:05faster than 45%Roxzone8:08fastest 49%Run 15:43fastest 46%Run 25:16faster than 49%Run 35:34faster than 45%Run 45:44faster than 40%Run 55:53faster than 39%Run 65:44faster than 44%Run 76:03faster than 36%Run 85:11faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Berlin 2026 · best of 2 | 4:20 |
| Sled push | 2:00 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sled pull | 2:34 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:16 | Berlin 2026 · best of 2 | 3:35 |
| Row | 4:32 | Paris Grand Palais 2026 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Berlin 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:54 | Paris Grand Palais 2026 · best of 2 | 4:03 |
| Wall balls | 3:40 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:48 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 8:08 | Paris Grand Palais 2026 | 7:11 |
How to read
Each station's best across Sarah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicolas Etcheniq2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
