Athlete · Pro Women · 25-29 · SIN SIN

Sarah Chua

www.roxtimes.com/athletes/sarah-chua-69983fd9

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.

Best Pro Women time1:47:44Singapore Expo 2025
Best Pro Women place34thof 49 · Singapore 2026
Latest race1:47:57Singapore 2026 · Pro Women0:13 slower than Sarah's best Pro Women time (1:47:44)
Strongest part of the raceSled pullfaster than 71% of Pro Women at Singapore Expo 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:48:001:49:001:50:00 best 1:47:44 best 1:47:44 · Singapore Expo

This line shows the finish time of Sarah Chua at each race, oldest on the left; lower is faster.The best was 1:47:44 at Singapore Expo (Nov 2025); Sarah Chua was 0:13 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Expo Nov 2025 Pro Women 1:47:44
Singapore Apr 2026 Pro Women 1:47:57

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

5 results at 4 races

Tap a result for its full report
Pro Women, 25-29 1:47:57 34th of 49; 6th of 6 aged 25-29 51:39 48:25 7:58 Runs 51:39 · Stations 48:25 · Roxzone 7:58

34th of 49 Pro Women (faster than 31%).

Sarah Chua at HYROX Singapore 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 49 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 49 Pro Women here
Run 1: 4:29 3:43 faster than 8%
SkiErg: 5:14 5:13 faster than 47%
Run 2: 6:15 5:18 faster than 18%
Sled push: 5:55 5:41 faster than 45%
Run 3: 6:39 5:34 faster than 16%
Sled pull: 6:19 6:39 faster than 58%
Run 4: 6:41 5:45 faster than 20%
Burpee broad jump: 5:21 5:13 faster than 47%
Run 5: 6:51 5:53 faster than 25%
Row: 5:31 5:31 faster than 50%
Run 6: 6:50 5:48 faster than 20%
Farmers carry: 3:52 3:26 faster than 35%
Run 7: 6:53 5:55 faster than 22%
Sandbag lunges: 6:22 6:21 faster than 47%
Run 8: 7:05 6:11 faster than 31%
Wall balls: 9:51 8:12 faster than 27%
Roxzone: 7:58 7:53 faster than 47%
Runs (8 km) 51:39 44:33 faster than 22%
Stations (8) 48:25
Finish 1:47:57 1:42:56 34th of 49 · faster than 31%

Full report for this race →This result as data (JSON)

Singapore Expo 2025 29 Nov 2025 · 2 results
Race results
Pro Women, 25-29 1:47:44 81st of 109; 20th of 23 aged 25-29 53:10 45:51 8:48 Runs 53:10 · Stations 45:51 · Roxzone 8:48

81st of 109 Pro Women (faster than 25%).

Sarah Chua at HYROX Singapore Expo 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 109 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 109 Pro Women here
Run 1: 5:02 3:58 faster than 10%
SkiErg: 5:19 5:04 faster than 29%
Run 2: 6:22 5:00 faster than 11%
Sled push: 4:39 4:08 faster than 32%
Run 3: 6:38 5:20 faster than 12%
Sled pull: 5:32 6:25 faster than 71%
Run 4: 6:41 5:24 faster than 11%
Burpee broad jump: 5:09 5:34 faster than 65%
Run 5: 6:44 5:24 faster than 12%
Row: 5:24 5:19 faster than 43%
Run 6: 6:38 5:19 faster than 12%
Farmers carry: 3:38 2:49 faster than 29%
Run 7: 6:43 5:28 faster than 13%
Sandbag lunges: 6:02 6:00 faster than 48%
Run 8: 8:25 7:06 faster than 19%
Wall balls: 10:08 8:15 faster than 30%
Roxzone: 8:48 8:09 faster than 35%
Runs (8 km) 53:10 43:13 faster than 13%
Stations (8) 45:51
Finish 1:47:44 1:37:02 81st of 109 · faster than 25%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Serene Chua 1:29:30 191st of 660; 34th of 135 aged 25-29 51:30 29:59 8:05 Runs 51:30 · Stations 29:59 · Roxzone 8:05

191st of 660 Doubles Women (faster than 71%).

Sarah Chua at HYROX Singapore Expo 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 660 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 660 Doubles Women here
Run 1: 5:15 5:03 faster than 40%
SkiErg: 5:05 5:04 faster than 49%
Run 2: 6:17 6:21 faster than 52%
Sled push: 1:54 2:04 faster than 73%
Run 3: 6:30 6:38 faster than 54%
Sled pull: 3:56 4:53 faster than 88%
Run 4: 6:35 6:42 faster than 53%
Burpee broad jump: 3:44 4:32 faster than 78%
Run 5: 6:29 6:49 faster than 60%
Row: 5:01 5:23 faster than 86%
Run 6: 6:28 6:48 faster than 61%
Farmers carry: 2:09 1:55 faster than 20%
Run 7: 6:27 6:55 faster than 66%
Sandbag lunges: 3:50 4:02 faster than 61%
Run 8: 7:33 8:30 faster than 70%
Wall balls: 4:20 5:21 faster than 82%
Roxzone: 8:05 9:48 faster than 79%
Runs (8 km) 51:30 53:48 faster than 61%
Stations (8) 29:59
Finish 1:29:30 1:37:35 191st of 660 · faster than 71%

Full report for this race →This result as data (JSON)

Open Women, 25-29 2:00:01 582nd of 778; 111th of 155 aged 25-29 1:00:30 50:28 9:08 Runs 1:00:30 · Stations 50:28 · Roxzone 9:08

582nd of 778 Open Women (faster than 25%).

Sarah Chua at HYROX Singapore 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 778 Open Women finishers here who were slower on that part.
Part Time Typical here vs 778 Open Women here
Run 1: 4:40 4:14 faster than 23%
SkiErg: 5:20 5:28 faster than 63%
Run 2: 6:58 5:55 faster than 19%
Sled push: 3:26 3:15 faster than 39%
Run 3: 7:16 6:14 faster than 23%
Sled pull: 7:33 7:31 faster than 49%
Run 4: 7:57 6:18 faster than 14%
Burpee broad jump: 8:19 7:09 faster than 32%
Run 5: 8:30 6:31 faster than 13%
Row: 6:13 5:50 faster than 27%
Run 6: 8:02 6:30 faster than 17%
Farmers carry: 3:10 2:38 faster than 24%
Run 7: 8:00 6:31 faster than 17%
Sandbag lunges: 6:14 5:26 faster than 30%
Run 8: 9:11 6:58 faster than 15%
Wall balls: 10:13 7:10 faster than 17%
Roxzone: 9:08 8:48 faster than 45%
Runs (8 km) 1:00:30 49:30 faster than 16%
Stations (8) 50:28
Finish 2:00:01 1:43:47 582nd of 778 · faster than 25%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Gina Teo 1:32:23 164th of 346; 91st of 187 aged 30-39 53:12 33:13 6:01 Runs 53:12 · Stations 33:13 · Roxzone 6:01

164th of 346 Doubles Women (faster than 52%).

Sarah Chua at HYROX Singapore 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 346 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 346 Doubles Women here
Run 1: 5:38 5:48 faster than 60%
SkiErg: 5:11 5:06 faster than 40%
Run 2: 6:18 6:29 faster than 60%
Sled push: 1:50 1:37 faster than 24%
Run 3: 6:38 6:49 faster than 60%
Sled pull: 5:05 4:57 faster than 44%
Run 4: 6:33 6:53 faster than 66%
Burpee broad jump: 4:50 4:07 faster than 26%
Run 5: 6:56 7:07 faster than 58%
Row: 5:10 5:24 faster than 69%
Run 6: 6:31 6:57 faster than 69%
Farmers carry: 2:05 1:53 faster than 23%
Run 7: 6:39 6:57 faster than 65%
Sandbag lunges: 4:17 3:35 faster than 24%
Run 8: 8:01 8:03 faster than 51%
Wall balls: 4:45 3:39 faster than 19%
Roxzone: 6:01 7:02 faster than 73%
Runs (8 km) 53:12 55:21 faster than 62%
Stations (8) 33:13
Finish 1:32:23 1:32:56 164th of 346 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Sarah has done each station

Part Best Race Typical
SkiErg 5:14 Singapore 2026 · best of 2 4:53
Sled push 4:39 Singapore Expo 2025 · best of 2 3:56
Sled pull 5:32 Singapore Expo 2025 · best of 2 5:49
Burpee broad jump 5:09 Singapore Expo 2025 · best of 2 5:12
Row 5:24 Singapore Expo 2025 · best of 2 5:07
Farmers carry 3:38 Singapore Expo 2025 · best of 2 2:36
Sandbag lunges 6:02 Singapore Expo 2025 · best of 2 5:10
Wall balls 9:51 Singapore 2026 · best of 2 6:18
Runs (8 km) 51:39 Singapore 2026 · best of 2 40:26
Roxzone 7:58 Singapore 2026 · best of 2 6:34
How to read

Each station's best across Sarah's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Singapore Expo 2025, against 109 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sarahedge = faster than everyone, centre = slowest

This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 71% of the field), weakest on Runs (faster than 14%).

See the numbers
Part Sarah: faster than
Ski 30%
Push 32%
Pull 71%
BBJ 66%
Row 44%
Carry 30%
Lunges 49%
Wall balls 31%
Roxzone 35%
Runs 14%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 32%
Sled pull faster than 71%
Burpee broad jump faster than 66%
Row faster than 44%
Farmers carry faster than 30%
Sandbag lunges faster than 49%
Wall balls faster than 31%
Roxzone faster than 35%
Runs (8 km) faster than 14%

How much of the field Sarah beat on each part of the race, at this race.Best: Sled pull (faster than 71%); weakest: Runs (8 km) (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:31 slower
Sled pull 0:53 faster
Burpee broad jump 0:25 faster
Row 0:05 slower
Farmers carry 0:49 slower
Sandbag lunges 0:02 slower
Wall balls 1:53 slower
Roxzone 0:39 slower
Runs (8 km) 9:57 slower

Sarah's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:53 faster); weakest: Runs (8 km) (9:57 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Pro Women finisher

Sarah1:47:44
5:025:196:224:396:385:326:415:096:445:246:383:386:436:028:2510:088:48
Typical Pro Women1:34:42
3:585:045:004:085:206:255:245:345:245:195:192:495:286:007:068:158:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 53:13 running, 45:50 at the stations and 8:48 in the roxzone; the longest station was the wall balls (10:08).Below, Typical Pro Women: 42:59 running, 43:34 at the stations and 8:09 in the roxzone; the longest station was the wall balls (8:15).

See the numbers
Part Sarah Typical Pro Women
Run 1 5:02 3:58
SkiErg 5:19 5:04
Run 2 6:22 5:00
Sled push 4:39 4:08
Run 3 6:38 5:20
Sled pull 5:32 6:25
Run 4 6:41 5:24
Burpee broad jump 5:09 5:34
Run 5 6:44 5:24
Row 5:24 5:19
Run 6 6:38 5:19
Farmers carry 3:38 2:49
Run 7 6:43 5:28
Sandbag lunges 6:02 6:00
Run 8 8:25 7:06
Wall balls 10:08 8:15
Roxzone 8:48 8:09
Finish 1:47:44 1:37:02

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:53 against the typical Pro Women finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:47:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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