Sarah Chua
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Chua at each race, oldest on the left; lower is faster.The best was 1:47:44 at Singapore Expo (Nov 2025); Sarah Chua was 0:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Pro Women | 1:47:44 |
| Singapore | Apr 2026 | Pro Women | 1:47:57 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Sarah Chua at each race, oldest on the left; lower is faster.The best was 1:29:30 at Singapore Expo (Nov 2025); Sarah Chua was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Women | 1:32:23 |
| Singapore Expo | Nov 2025 | Doubles Women | 1:29:30 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
34th of 49 Pro Women (faster than 31%).
| Part | Time | Typical here | vs 49 Pro Women here |
|---|---|---|---|
| Run 1: | 4:29 | 3:43 | faster than 8% |
| SkiErg: | 5:14 | 5:13 | faster than 47% |
| Run 2: | 6:15 | 5:18 | faster than 18% |
| Sled push: | 5:55 | 5:41 | faster than 45% |
| Run 3: | 6:39 | 5:34 | faster than 16% |
| Sled pull: | 6:19 | 6:39 | faster than 58% |
| Run 4: | 6:41 | 5:45 | faster than 20% |
| Burpee broad jump: | 5:21 | 5:13 | faster than 47% |
| Run 5: | 6:51 | 5:53 | faster than 25% |
| Row: | 5:31 | 5:31 | faster than 50% |
| Run 6: | 6:50 | 5:48 | faster than 20% |
| Farmers carry: | 3:52 | 3:26 | faster than 35% |
| Run 7: | 6:53 | 5:55 | faster than 22% |
| Sandbag lunges: | 6:22 | 6:21 | faster than 47% |
| Run 8: | 7:05 | 6:11 | faster than 31% |
| Wall balls: | 9:51 | 8:12 | faster than 27% |
| Roxzone: | 7:58 | 7:53 | faster than 47% |
| Runs (8 km) | 51:39 | 44:33 | faster than 22% |
| Stations (8) | 48:25 | ||
| Finish | 1:47:57 | 1:42:56 | 34th of 49 · faster than 31% |
81st of 109 Pro Women (faster than 25%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 5:02 | 3:58 | faster than 10% |
| SkiErg: | 5:19 | 5:04 | faster than 29% |
| Run 2: | 6:22 | 5:00 | faster than 11% |
| Sled push: | 4:39 | 4:08 | faster than 32% |
| Run 3: | 6:38 | 5:20 | faster than 12% |
| Sled pull: | 5:32 | 6:25 | faster than 71% |
| Run 4: | 6:41 | 5:24 | faster than 11% |
| Burpee broad jump: | 5:09 | 5:34 | faster than 65% |
| Run 5: | 6:44 | 5:24 | faster than 12% |
| Row: | 5:24 | 5:19 | faster than 43% |
| Run 6: | 6:38 | 5:19 | faster than 12% |
| Farmers carry: | 3:38 | 2:49 | faster than 29% |
| Run 7: | 6:43 | 5:28 | faster than 13% |
| Sandbag lunges: | 6:02 | 6:00 | faster than 48% |
| Run 8: | 8:25 | 7:06 | faster than 19% |
| Wall balls: | 10:08 | 8:15 | faster than 30% |
| Roxzone: | 8:48 | 8:09 | faster than 35% |
| Runs (8 km) | 53:10 | 43:13 | faster than 13% |
| Stations (8) | 45:51 | ||
| Finish | 1:47:44 | 1:37:02 | 81st of 109 · faster than 25% |
191st of 660 Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 660 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:03 | faster than 40% |
| SkiErg: | 5:05 | 5:04 | faster than 49% |
| Run 2: | 6:17 | 6:21 | faster than 52% |
| Sled push: | 1:54 | 2:04 | faster than 73% |
| Run 3: | 6:30 | 6:38 | faster than 54% |
| Sled pull: | 3:56 | 4:53 | faster than 88% |
| Run 4: | 6:35 | 6:42 | faster than 53% |
| Burpee broad jump: | 3:44 | 4:32 | faster than 78% |
| Run 5: | 6:29 | 6:49 | faster than 60% |
| Row: | 5:01 | 5:23 | faster than 86% |
| Run 6: | 6:28 | 6:48 | faster than 61% |
| Farmers carry: | 2:09 | 1:55 | faster than 20% |
| Run 7: | 6:27 | 6:55 | faster than 66% |
| Sandbag lunges: | 3:50 | 4:02 | faster than 61% |
| Run 8: | 7:33 | 8:30 | faster than 70% |
| Wall balls: | 4:20 | 5:21 | faster than 82% |
| Roxzone: | 8:05 | 9:48 | faster than 79% |
| Runs (8 km) | 51:30 | 53:48 | faster than 61% |
| Stations (8) | 29:59 | ||
| Finish | 1:29:30 | 1:37:35 | 191st of 660 · faster than 71% |
582nd of 778 Open Women (faster than 25%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:14 | faster than 23% |
| SkiErg: | 5:20 | 5:28 | faster than 63% |
| Run 2: | 6:58 | 5:55 | faster than 19% |
| Sled push: | 3:26 | 3:15 | faster than 39% |
| Run 3: | 7:16 | 6:14 | faster than 23% |
| Sled pull: | 7:33 | 7:31 | faster than 49% |
| Run 4: | 7:57 | 6:18 | faster than 14% |
| Burpee broad jump: | 8:19 | 7:09 | faster than 32% |
| Run 5: | 8:30 | 6:31 | faster than 13% |
| Row: | 6:13 | 5:50 | faster than 27% |
| Run 6: | 8:02 | 6:30 | faster than 17% |
| Farmers carry: | 3:10 | 2:38 | faster than 24% |
| Run 7: | 8:00 | 6:31 | faster than 17% |
| Sandbag lunges: | 6:14 | 5:26 | faster than 30% |
| Run 8: | 9:11 | 6:58 | faster than 15% |
| Wall balls: | 10:13 | 7:10 | faster than 17% |
| Roxzone: | 9:08 | 8:48 | faster than 45% |
| Runs (8 km) | 1:00:30 | 49:30 | faster than 16% |
| Stations (8) | 50:28 | ||
| Finish | 2:00:01 | 1:43:47 | 582nd of 778 · faster than 25% |
164th of 346 Doubles Women (faster than 52%).
| Part | Time | Typical here | vs 346 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:48 | faster than 60% |
| SkiErg: | 5:11 | 5:06 | faster than 40% |
| Run 2: | 6:18 | 6:29 | faster than 60% |
| Sled push: | 1:50 | 1:37 | faster than 24% |
| Run 3: | 6:38 | 6:49 | faster than 60% |
| Sled pull: | 5:05 | 4:57 | faster than 44% |
| Run 4: | 6:33 | 6:53 | faster than 66% |
| Burpee broad jump: | 4:50 | 4:07 | faster than 26% |
| Run 5: | 6:56 | 7:07 | faster than 58% |
| Row: | 5:10 | 5:24 | faster than 69% |
| Run 6: | 6:31 | 6:57 | faster than 69% |
| Farmers carry: | 2:05 | 1:53 | faster than 23% |
| Run 7: | 6:39 | 6:57 | faster than 65% |
| Sandbag lunges: | 4:17 | 3:35 | faster than 24% |
| Run 8: | 8:01 | 8:03 | faster than 51% |
| Wall balls: | 4:45 | 3:39 | faster than 19% |
| Roxzone: | 6:01 | 7:02 | faster than 73% |
| Runs (8 km) | 53:12 | 55:21 | faster than 62% |
| Stations (8) | 33:13 | ||
| Finish | 1:32:23 | 1:32:56 | 164th of 346 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Singapore 2026 · best of 2 | 4:53 |
| Sled push | 4:39 | Singapore Expo 2025 · best of 2 | 3:56 |
| Sled pull | 5:32 | Singapore Expo 2025 · best of 2 | 5:49 |
| Burpee broad jump | 5:09 | Singapore Expo 2025 · best of 2 | 5:12 |
| Row | 5:24 | Singapore Expo 2025 · best of 2 | 5:07 |
| Farmers carry | 3:38 | Singapore Expo 2025 · best of 2 | 2:36 |
| Sandbag lunges | 6:02 | Singapore Expo 2025 · best of 2 | 5:10 |
| Wall balls | 9:51 | Singapore 2026 · best of 2 | 6:18 |
| Runs (8 km) | 51:39 | Singapore 2026 · best of 2 | 40:26 |
| Roxzone | 7:58 | Singapore 2026 · best of 2 | 6:34 |
How to read
Each station's best across Sarah's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gina Teo1 race
- Serene Chua1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 109 Pro Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 71% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 30% |
| Push | 32% |
| Pull | 71% |
| BBJ | 66% |
| Row | 44% |
| Carry | 30% |
| Lunges | 49% |
| Wall balls | 31% |
| Roxzone | 35% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Sled pull (faster than 71%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:53 faster); weakest: Runs (8 km) (9:57 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 53:13 running, 45:50 at the stations and 8:48 in the roxzone; the longest station was the wall balls (10:08).Below, Typical Pro Women: 42:59 running, 43:34 at the stations and 8:09 in the roxzone; the longest station was the wall balls (8:15).
See the numbers
| Part | Sarah | Typical Pro Women |
|---|---|---|
| Run 1 | 5:02 | 3:58 |
| SkiErg | 5:19 | 5:04 |
| Run 2 | 6:22 | 5:00 |
| Sled push | 4:39 | 4:08 |
| Run 3 | 6:38 | 5:20 |
| Sled pull | 5:32 | 6:25 |
| Run 4 | 6:41 | 5:24 |
| Burpee broad jump | 5:09 | 5:34 |
| Run 5 | 6:44 | 5:24 |
| Row | 5:24 | 5:19 |
| Run 6 | 6:38 | 5:19 |
| Farmers carry | 3:38 | 2:49 |
| Run 7 | 6:43 | 5:28 |
| Sandbag lunges | 6:02 | 6:00 |
| Run 8 | 8:25 | 7:06 |
| Wall balls | 10:08 | 8:15 |
| Roxzone | 8:48 | 8:09 |
| Finish | 1:47:44 | 1:37:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:53 against the typical Pro Women finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.