USA Sarah Chau
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:33:07 (Singapore 2024) · Doubles Mixed 1:28:51 (Taipei 2026) · Doubles Women 1:25:19 (Taipei 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Taipei 2026 28 Feb 2026team: Sarah Chau, Jeff Changwhat the whole field did → | Doubles Mixed · team 30-34 | 1:28:51 | top 45% 276/618 | — | 23:40 6 of 8 | — | splitsSkiErg4:48Sled push—Sled pull—Burpee broad jump3:11Row5:13Farmers carry1:50Sandbag lunges3:42Wall balls4:56Run 15:59Run 2—Run 3—Run 430:07Run 528:38Run 627:16Run 7—Run 86:24Full report for this race → |
| Taipei 2025 11 Apr 2025team: Sarah Chau, Amy Hungwhat the whole field did → | Doubles Women · team 30-39 | 1:25:19 | top 27% 59/225 | 50:21 | 27:43 | 7:19 | splitsSkiErg4:58Sled push1:49Sled pull3:11Burpee broad jump3:29Row5:39Farmers carry1:31Sandbag lunges3:05Wall balls4:01Run 16:30Run 25:41Run 35:48Run 46:01Run 56:13Run 66:12Run 76:30Run 87:29Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Women · 30-34 | 1:33:07 | top 31% 94/312 | 50:14 | 36:18 | 6:39 | splitsSkiErg5:38Sled push2:41Sled pull5:06Burpee broad jump5:36Row5:37Farmers carry2:44Sandbag lunges4:28Wall balls4:28Run 15:10Run 25:50Run 36:03Run 46:11Run 56:34Run 66:30Run 76:20Run 87:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Singapore 2024, against 312 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:33:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
