USA Sarah Broyd
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Broyd at each race, oldest on the left; lower is faster.The best was 1:29:24 at Chicago (Nov 2025); Sarah Broyd was 1:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:33:53 |
| Chicago | Nov 2025 | Open Women | 1:29:24 |
| Phoenix | Jan 2026 | Open Women | 1:34:53 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:29 faster (1:33:53 to 1:29:24).
4 results at 4 races
576th of 1,180 Open Women (faster than 51%).
| Part | Time | Typical here | vs 1,180 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:33 | faster than 47% |
| SkiErg: | 4:52 | 5:13 | faster than 82% |
| Run 2: | 6:21 | 5:32 | faster than 21% |
| Sled push: | 1:56 | 2:32 | faster than 90% |
| Run 3: | 6:50 | 5:48 | faster than 18% |
| Sled pull: | 3:54 | 5:23 | faster than 94% |
| Run 4: | 6:52 | 5:50 | faster than 19% |
| Burpee broad jump: | 5:58 | 6:36 | faster than 63% |
| Run 5: | 6:56 | 6:05 | faster than 25% |
| Row: | 5:24 | 5:35 | faster than 66% |
| Run 6: | 6:47 | 5:59 | faster than 25% |
| Farmers carry: | 2:04 | 2:10 | faster than 64% |
| Run 7: | 6:49 | 6:00 | faster than 25% |
| Sandbag lunges: | 5:21 | 5:17 | faster than 47% |
| Run 8: | 6:42 | 6:27 | faster than 43% |
| Wall balls: | 4:52 | 6:41 | faster than 86% |
| Roxzone: | 7:48 | 7:14 | faster than 39% |
| Runs (8 km) | 52:49 | 47:30 | faster than 28% |
| Stations (8) | 34:21 | ||
| Finish | 1:34:53 | 1:35:18 | 576th of 1,180 · faster than 51% |
435th of 1,127 Open Women (faster than 61%). Against the 34 who finished around 1:29:51: most time gained on wall balls (1:13), most lost on the eight runs (2:14). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:18 | faster than 71% |
| SkiErg: | 4:40 | 5:08 | faster than 90% |
| Run 2: | 5:47 | 5:47 | faster than 50% |
| Sled push: | 1:52 | 2:13 | faster than 81% |
| Run 3: | 6:21 | 6:03 | faster than 38% |
| Sled pull: | 4:43 | 5:22 | faster than 74% |
| Run 4: | 6:14 | 6:08 | faster than 46% |
| Burpee broad jump: | 6:09 | 6:33 | faster than 58% |
| Run 5: | 6:27 | 6:15 | faster than 42% |
| Row: | 5:09 | 5:23 | faster than 72% |
| Run 6: | 6:12 | 6:10 | faster than 49% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 6:24 | 6:08 | faster than 41% |
| Sandbag lunges: | 5:19 | 5:06 | faster than 44% |
| Run 8: | 7:01 | 6:57 | faster than 48% |
| Wall balls: | 5:13 | 6:30 | faster than 76% |
| Roxzone: | 5:58 | 6:39 | faster than 66% |
| Runs (8 km) | 48:20 | 47:53 | faster than 47% |
| Stations (8) | 35:09 | ||
| Finish | 1:29:24 | 1:33:19 | 435th of 1,127 · faster than 61% |
179th of 582 Doubles Mixed (faster than 69%).
| Part | Time | Typical here | vs 582 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 4:57 | faster than 54% |
| SkiErg: | 4:30 | 4:36 | faster than 61% |
| Run 2: | 5:28 | 5:26 | faster than 48% |
| Sled push: | 1:54 | 2:08 | faster than 73% |
| Run 3: | 6:01 | 5:47 | faster than 40% |
| Sled pull: | 3:24 | 4:24 | faster than 90% |
| Run 4: | 5:43 | 5:47 | faster than 54% |
| Burpee broad jump: | 2:57 | 3:25 | faster than 73% |
| Run 5: | 5:50 | 5:59 | faster than 55% |
| Row: | 4:38 | 4:48 | faster than 66% |
| Run 6: | 5:52 | 5:50 | faster than 48% |
| Farmers carry: | 1:30 | 1:49 | faster than 91% |
| Run 7: | 5:46 | 5:50 | faster than 52% |
| Sandbag lunges: | 3:24 | 4:04 | faster than 77% |
| Run 8: | 6:05 | 6:02 | faster than 48% |
| Wall balls: | 3:44 | 4:39 | faster than 90% |
| Roxzone: | 7:39 | 8:42 | faster than 68% |
| Runs (8 km) | 45:33 | 45:46 | faster than 51% |
| Stations (8) | 26:01 | ||
| Finish | 1:19:09 | 1:25:01 | 179th of 582 · faster than 69% |
326th of 810 Open Women (faster than 59%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 3:27 | faster than 46% |
| SkiErg: | 4:51 | 5:13 | faster than 84% |
| Run 2: | 6:00 | 5:36 | faster than 34% |
| Sled push: | 2:33 | 2:51 | faster than 72% |
| Run 3: | 6:21 | 5:56 | faster than 30% |
| Sled pull: | 6:29 | 6:18 | faster than 46% |
| Run 4: | 6:20 | 5:59 | faster than 37% |
| Burpee broad jump: | 5:59 | 6:42 | faster than 66% |
| Run 5: | 6:33 | 6:11 | faster than 37% |
| Row: | 5:11 | 5:32 | faster than 79% |
| Run 6: | 6:20 | 6:07 | faster than 43% |
| Farmers carry: | 1:57 | 2:20 | faster than 86% |
| Run 7: | 6:20 | 6:06 | faster than 42% |
| Sandbag lunges: | 5:26 | 5:41 | faster than 56% |
| Run 8: | 7:11 | 7:00 | faster than 45% |
| Wall balls: | 4:08 | 6:27 | faster than 94% |
| Roxzone †: | 8:44 | ||
| Runs (8 km) | 48:35 | 46:56 | faster than 41% |
| Stations (8) | 36:34 | ||
| Finish | 1:33:53 | 1:38:42 | 326th of 810 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Chicago 2025 · best of 3 | 5:16 |
| Sled push | 1:52 | Chicago 2025 · best of 3 | 2:55 |
| Sled pull | 3:54 | Phoenix 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:58 | Phoenix 2026 · best of 3 | 6:46 |
| Row | 5:09 | Chicago 2025 · best of 3 | 5:31 |
| Farmers carry | 1:57 | Atlanta Apr 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:19 | Chicago 2025 · best of 3 | 5:13 |
| Wall balls | 4:08 | Atlanta Apr 2025 · best of 3 | 6:43 |
| Runs (8 km) | 48:20 | Chicago 2025 · best of 3 | 46:44 |
| Roxzone | 5:58 | Chicago 2025 · best of 2 | 7:57 |
How to read
Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- James Broyd1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,127 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Lunges (faster than 44%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 91% |
| Push | 81% |
| Pull | 75% |
| BBJ | 58% |
| Row | 72% |
| Carry | 55% |
| Lunges | 44% |
| Wall balls | 77% |
| Roxzone | 67% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Sandbag lunges (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:17 faster); weakest: Runs (8 km) (0:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 48:24 running, 35:10 at the stations and 5:58 in the roxzone; the longest station was the burpee broad jumps (6:09) and the shortest the sled push (1:52).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 3:58 | 4:18 |
| SkiErg | 4:40 | 5:08 |
| Run 2 | 5:47 | 5:47 |
| Sled push | 1:52 | 2:13 |
| Run 3 | 6:21 | 6:03 |
| Sled pull | 4:43 | 5:22 |
| Run 4 | 6:14 | 6:08 |
| Burpee broad jump | 6:09 | 6:33 |
| Run 5 | 6:27 | 6:15 |
| Row | 5:09 | 5:23 |
| Run 6 | 6:12 | 6:10 |
| Farmers carry | 2:04 | 2:06 |
| Run 7 | 6:24 | 6:08 |
| Sandbag lunges | 5:19 | 5:06 |
| Run 8 | 7:01 | 6:57 |
| Wall balls | 5:13 | 6:30 |
| Roxzone | 5:58 | 6:39 |
| Finish | 1:29:24 | 1:33:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
