GBR Sarah Bowers
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Sarah Bowers, Callum Inneswhole field → | Doubles Mixed · team 30-34 | 1:24:09 | 1132nd of 2,163254th of 452 aged 30-34 | 47:00 | 27:07 7 of 8 | 10:06 | View results | See splits Hide splitsSkiErg4:14fastest 35%Sled push2:28faster than 21%Sled pull3:40faster than 47%Burpee broad jump4:14faster than 29%Row4:44fastest 35%Farmers carry1:46fastest 35%Sandbag lunges0:02‡Wall balls5:59faster than 22%Runs (8 km)47:00fastest 46%Roxzone10:06faster than 2%Run 15:40fastest 46%Run 25:33fastest 50%Run 35:36fastest 40%Run 45:56faster than 48%Run 55:50fastest 45%Run 65:57fastest 50%Run 75:55fastest 49%Run 86:36fastest 47%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Sarah Bowers, Elaine Graywhole field → | Doubles Women · team 35-39 | 1:18:45 | 227th of 1,06936th of 151 aged 35-39 | 42:41 | 29:50 | 6:18 | View results | See splits Hide splitsSkiErg4:54faster than 22%Sled push1:22fastest 9%Sled pull3:41fastest 26%Burpee broad jump3:50fastest 32%Row4:47fastest 20%Farmers carry1:40fastest 24%Sandbag lunges3:12fastest 19%Wall balls6:24faster than 5%Runs (8 km)42:41fastest 17%Roxzone6:18fastest 12%Run 15:44fastest 40%Run 25:14fastest 25%Run 35:08fastest 13%Run 45:14fastest 15%Run 55:18fastest 13%Run 65:17fastest 14%Run 75:12fastest 12%Run 85:37fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Callum Innes1 race
- Elaine Gray1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:56 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
