FRA Sarah Arnoldy
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: sarah arnoldy, gaëlle wengerwhole field → | Doubles Women · team 45-49 | 1:40:48 | 2013th of 2,41069th of 96 aged 45-49 | 53:01 | 36:09 | 11:42 | View results | See splits Hide splitsSkiErg4:53fastest 50%Sled push2:15fastest 41%Sled pull4:25fastest 30%Burpee broad jump6:02faster than 10%Row5:05fastest 37%Farmers carry1:59faster than 32%Sandbag lunges6:14faster than 2%Wall balls5:16faster than 18%Runs (8 km)53:01faster than 20%Roxzone11:42faster than 7%Run 15:16faster than 15%Run 26:32faster than 18%Run 36:54faster than 20%Run 46:44faster than 23%Run 56:52faster than 22%Run 66:50faster than 22%Run 76:44faster than 25%Run 87:14faster than 21%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Sarah Arnoldy, Nadia Alaloutwhole field → | Doubles Women · team 45-49 | 1:38:53 | 1230th of 1,49650th of 63 aged 45-49 | 52:37 | 38:11 | 8:09 | View results | See splits Hide splitsSkiErg4:47faster than 45%Sled push2:07fastest 40%Sled pull4:45faster than 25%Burpee broad jump6:31faster than 3%Row5:15faster than 33%Farmers carry1:55faster than 34%Sandbag lunges5:11faster than 4%Wall balls7:40Runs (8 km)52:37faster than 30%Roxzone8:09faster than 44%Run 15:24faster than 37%Run 26:00faster than 47%Run 36:10faster than 49%Run 46:25faster than 41%Run 56:41faster than 37%Run 66:40faster than 33%Run 76:47faster than 28%Run 88:34faster than 8%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Sarah Arnoldy, Cédric Gollywhole field → | Doubles Mixed · team 30-39 | 1:29:19 | 528th of 726262nd of 345 aged 30-39 | 56:32 | 25:18 | 7:34 | View results | See splits Hide splitsSkiErg3:51fastest 7%Sled push1:51fastest 38%Sled pull2:52fastest 8%Burpee broad jump3:05fastest 30%Row4:43faster than 39%Farmers carry1:57faster than 13%Sandbag lunges3:04fastest 16%Wall balls3:55fastest 34%Runs (8 km)56:32faster than 17%Roxzone7:34faster than 18%Run 14:32faster than 29%Run 26:21faster than 31%Run 36:59faster than 23%Run 47:08faster than 19%Run 57:29faster than 16%Run 67:27faster than 14%Run 78:33faster than 6%Run 88:07faster than 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Frankfurt 2025 · best of 2 | 4:48 |
| Sled push | 2:07 | Frankfurt 2025 · best of 2 | 1:51 |
| Sled pull | 4:25 | Lyon 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:02 | Lyon 2026 · best of 2 | 4:17 |
| Row | 5:05 | Lyon 2026 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Frankfurt 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:11 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 5:16 | Lyon 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:37 | Frankfurt 2025 · best of 2 | 49:12 |
| Roxzone | 8:09 | Frankfurt 2025 · best of 2 | 7:49 |
Each station's best across Sarah's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cédric Golly1 race
- gaëlle wenger1 race
- Nadia Alalout1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:22 against the typical Doubles Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
