Athlete · Open Women · 40-44 ·

FRA

Sarah Alvan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:04 (Nice 2026) · Doubles Mixed 1:25:51 (Nice 2026).

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1:37:04 Open Women time · Nice 2026 also raced Doubles Mixed: each has its own best below

808th of 1,308 Open Women place · Nice 2026 among Open Women finishers there

1:25:51 latest race · Nice 2026 first Doubles Mixed race Doubles Mixed with Gilles Berlingeri

SkiErg strongest segment · Nice 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:04Nice 2026 · 1 race Doubles Mixed1:25:51Nice 2026 · 1 race · with Gilles Berlingeri

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 12 Feb 2026team: Gilles Berlingeri, Sarah Alvanwhat the whole field did →	Doubles Mixed · team 40-44	1:25:51	1130th of 1,610	46:19	33:19	6:16	splits SkiErg4:32Sled push2:26Sled pull4:48Burpee broad jump4:15Row5:06Farmers carry1:59Sandbag lunges4:35Wall balls5:38Run 15:49Run 25:25Run 35:49Run 45:53Run 55:47Run 65:51Run 75:59Run 85:51Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Women · 40-44	1:37:04	808th of 1,308	47:50	43:00	6:20	splits SkiErg5:05Sled push2:59Sled pull5:34Burpee broad jump7:18Row5:12Farmers carry2:18Sandbag lunges6:21Wall balls8:13Run 15:29Run 25:33Run 35:41Run 45:56Run 56:27Run 66:14Run 76:13Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 29%

Sled pull faster than 49%

Burpee broad jump faster than 32%

Row faster than 69%

Farmers carry faster than 37%

Sandbag lunges faster than 21%

Wall balls faster than 28%

Roxzone faster than 67%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:18 slower

Sled pull 0:02 slower

Burpee broad jump 0:52 slower

Row 0:11 faster

Farmers carry 0:09 slower

Sandbag lunges 1:17 slower

Wall balls 1:17 slower

Roxzone 0:39 faster

Runs (8 km) 2:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:37:04

5:295:055:332:595:415:345:567:186:275:126:142:186:136:216:198:136:20

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:17 against the typical Open Women finisher at Nice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown