USA Sarah Allen
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Zachary Posner, Sarah Allenwhole field → | Doubles Mixed · team 25-29 | 1:43:29 | 3868th of 4,847987th of 1,207 aged 25-29 | 56:42 | 37:54 | 8:56 | View results | See splits Hide splitsSkiErg4:30faster than 36%Sled push2:24faster than 40%Sled pull5:14faster than 10%Burpee broad jump4:43faster than 18%Row5:04faster than 32%Farmers carry4:01Sandbag lunges5:57faster than 12%Wall balls6:01faster than 24%Runs (8 km)56:42faster than 27%Roxzone8:56faster than 21%Run 16:24faster than 35%Run 25:54faster than 39%Run 36:18faster than 37%Run 46:30faster than 34%Run 57:19faster than 23%Run 67:08faster than 24%Run 77:35faster than 18%Run 89:37faster than 21%Full report for this race → |
| Miami 2026 3 Apr 2026team: Taylor Dale, Sarah Allenwhole field → | Doubles Women · team 30-34 | 1:11:29 | 86th of 2,03033rd of 467 aged 30-34 | 39:19 | 27:00 | 5:16 | View results | See splits Hide splitsSkiErg4:45fastest 18%Sled push1:31fastest 4%Sled pull3:51fastest 11%Burpee broad jump3:15fastest 15%Row4:52fastest 12%Farmers carry1:51fastest 45%Sandbag lunges2:58fastest 13%Wall balls3:57fastest 25%Runs (8 km)39:19fastest 5%Roxzone5:16fastest 6%Run 15:25fastest 4%Run 24:38fastest 6%Run 34:48fastest 4%Run 44:51fastest 6%Run 55:04fastest 8%Run 64:56fastest 6%Run 74:57fastest 7%Run 84:44fastest 4%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Taylor Dale, Sarah Allenwhole field → | Doubles Women · team 30-34 | 1:16:13 | 61st of 59814th of 149 aged 30-34 | 40:13 | 28:39 | 7:26 | View results | See splits Hide splitsSkiErg4:57fastest 32%Sled push1:53faster than 36%Sled pull3:40fastest 13%Burpee broad jump3:33fastest 27%Row4:52fastest 15%Farmers carry1:35fastest 13%Sandbag lunges4:00faster than 46%Wall balls4:09fastest 32%Runs (8 km)40:13fastest 7%Roxzone7:26fastest 17%Run 14:19fastest 8%Run 25:01fastest 12%Run 35:03fastest 7%Run 45:12fastest 10%Run 55:16fastest 11%Run 65:17fastest 12%Run 75:03fastest 7%Run 85:05fastest 6%Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Sarah Allen, Sarah Clarkwhole field → | Doubles Women · team U29 | 1:16:58 | 43rd of 30415th of 65 aged U29 | 43:25 | 25:50 | 7:47 | View results | See splits Hide splitsSkiErg4:34fastest 31%Sled push1:47fastest 38%Sled pull3:49fastest 26%Burpee broad jump2:57fastest 8%Row5:00fastest 30%Farmers carry1:39fastest 33%Sandbag lunges2:27fastest 2%Wall balls3:37fastest 11%Runs (8 km)43:25fastest 13%Roxzone7:47fastest 31%Run 16:57fastest 11%Run 24:57fastest 17%Run 35:11fastest 17%Run 45:15fastest 21%Run 55:23fastest 21%Run 65:10fastest 15%Run 75:04fastest 12%Run 85:31fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Anaheim 2024 · best of 3 | 4:48 |
| Sled push | 1:31 | Miami 2026 · best of 3 | 1:51 |
| Sled pull | 3:40 | Atlanta 2025 · best of 3 | 4:12 |
| Burpee broad jump | 2:57 | Anaheim 2024 · best of 3 | 4:17 |
| Row | 4:52 | Miami 2026 · best of 3 | 5:12 |
| Farmers carry | 1:35 | Atlanta 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:27 | Anaheim 2024 · best of 3 | 3:47 |
| Wall balls | 3:37 | Anaheim 2024 · best of 3 | 4:22 |
| Runs (8 km) | 39:19 | Miami 2026 · best of 3 | 49:12 |
| Roxzone | 5:16 | Miami 2026 · best of 3 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Taylor Dale2 races
- Sarah Clark1 race
- Zachary Posner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 2,030 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
