Athlete · Doubles Women · team 30-34 ·

FRA

Sarah al Bounni

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:56 at Nice 2026.

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Doubles Women time1:38:56Nice 2026

Doubles Women place1196thof 1,402 · Nice 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 77% of Doubles Women at Nice 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Nice 2026 12 Feb 2026team: Zoé Cahnau, Sarah Al Bounniwhole field →	Doubles Women · team 30-34	1:38:56	1196th of 1,402344th of 389 aged 30-34	1:00:41	29:42	8:38	View results	See splits Hide splits SkiErg5:04faster than 32%Sled push1:41faster than 44%Sled pull3:58fastest 38%Burpee broad jump3:46fastest 29%Row5:19faster than 30%Farmers carry1:45fastest 43%Sandbag lunges4:08faster than 38%Wall balls4:01fastest 23%Runs (8 km)1:00:41faster than 6%Roxzone8:38faster than 14%Run 16:49faster than 17%Run 27:12faster than 5%Run 37:54faster than 4%Run 47:34faster than 7%Run 57:40faster than 9%Run 67:48faster than 6%Run 78:08faster than 4%Run 87:40faster than 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Zoé Cahnau1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Nice 2026, against 1,402 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 44%

Sled pull faster than 63%

Burpee broad jump faster than 71%

Row faster than 30%

Farmers carry faster than 57%

Sandbag lunges faster than 39%

Wall balls faster than 77%

Roxzone faster than 14%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:02 slower

Sled pull 0:13 faster

Burpee broad jump 0:29 faster

Row 0:12 slower

Farmers carry 0:02 faster

Sandbag lunges 0:14 slower

Wall balls 0:27 faster

Roxzone 1:51 slower

Runs (8 km) 12:12 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Doubles Women finisher

Sarah1:38:56

6:495:047:121:417:543:587:343:467:405:197:481:458:084:087:404:018:38

Typical Doubles Women1:25:24

6:054:555:441:396:004:116:024:156:115:076:051:476:083:546:064:286:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:51 against the typical Doubles Women finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up