FRA Sarah Abidh
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
171st of 293 Pro Doubles Women (faster than 41%).
| Part | Time | Typical here | vs 293 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:50 | faster than 32% |
| SkiErg: | 4:45 | 4:40 | faster than 40% |
| Run 2: | 5:31 | 5:18 | faster than 36% |
| Sled push: | 2:13 | 2:36 | faster than 87% |
| Run 3: | 5:38 | 5:31 | faster than 44% |
| Sled pull: | 3:32 | 3:59 | faster than 74% |
| Run 4: | 5:47 | 5:31 | faster than 38% |
| Burpee broad jump: | 4:01 | 4:04 | faster than 53% |
| Run 5: | 5:42 | 5:36 | faster than 45% |
| Row: | 5:04 | 4:58 | faster than 35% |
| Run 6: | 6:05 | 5:40 | faster than 28% |
| Farmers carry: | 1:58 | 2:05 | faster than 68% |
| Run 7: | 5:52 | 5:46 | faster than 44% |
| Sandbag lunges: | 4:44 | 4:25 | faster than 34% |
| Run 8: | 5:22 | 5:12 | faster than 41% |
| Wall balls: | 4:30 | 4:18 | faster than 41% |
| Roxzone: | 9:44 | 8:02 | faster than 23% |
| Runs (8 km) | 46:05 | 44:21 | faster than 38% |
| Stations (8) | 30:47 | ||
| Finish | 1:26:30 | 1:24:02 | 171st of 293 · faster than 41% |
737th of 1,462 Open Women (faster than 49%). Against the 46 who finished around 1:37:33: most time gained on the eight runs (3:45), most lost on burpee broad jump (2:09). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:54 | faster than 54% |
| SkiErg: | 5:03 | 5:11 | faster than 66% |
| Run 2: | 5:23 | 5:42 | faster than 64% |
| Sled push: | 2:45 | 3:07 | faster than 73% |
| Run 3: | 5:22 | 6:01 | faster than 77% |
| Sled pull: | 5:32 | 6:10 | faster than 70% |
| Run 4: | 5:26 | 6:00 | faster than 74% |
| Burpee broad jump: | 9:12 | 6:54 | faster than 19% |
| Run 5: | 5:38 | 6:08 | faster than 69% |
| Row: | 5:33 | 5:24 | faster than 38% |
| Run 6: | 5:31 | 6:01 | faster than 70% |
| Farmers carry: | 2:15 | 2:11 | faster than 42% |
| Run 7: | 5:23 | 6:03 | faster than 77% |
| Sandbag lunges: | 6:04 | 5:35 | faster than 38% |
| Run 8: | 6:28 | 6:41 | faster than 57% |
| Wall balls: | 8:13 | 7:09 | faster than 34% |
| Roxzone: | 9:11 | 7:16 | faster than 18% |
| Runs (8 km) | 43:57 | 47:39 | faster than 70% |
| Stations (8) | 44:37 | ||
| Finish | 1:37:41 | 1:37:33 | 737th of 1,462 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Elisa Nguy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,462 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 73% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 66% |
| Push | 73% |
| Pull | 70% |
| BBJ | 19% |
| Row | 38% |
| Carry | 43% |
| Lunges | 38% |
| Wall balls | 35% |
| Roxzone | 19% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Sled push (faster than 73%); weakest: Roxzone (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:42 faster); weakest: Burpee broad jump (2:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 44:01 running, 44:37 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (9:12).Below, Typical Open Women: 47:30 running, 41:41 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 4:50 | 4:54 |
| SkiErg | 5:03 | 5:11 |
| Run 2 | 5:23 | 5:42 |
| Sled push | 2:45 | 3:07 |
| Run 3 | 5:22 | 6:01 |
| Sled pull | 5:32 | 6:10 |
| Run 4 | 5:26 | 6:00 |
| Burpee broad jump | 9:12 | 6:54 |
| Run 5 | 5:38 | 6:08 |
| Row | 5:33 | 5:24 |
| Run 6 | 5:31 | 6:01 |
| Farmers carry | 2:15 | 2:11 |
| Run 7 | 5:23 | 6:03 |
| Sandbag lunges | 6:04 | 5:35 |
| Run 8 | 6:28 | 6:41 |
| Wall balls | 8:13 | 7:09 |
| Roxzone | 9:11 | 7:16 |
| Finish | 1:37:41 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:18 against the typical Open Women finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
