Sara Venâncio
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:40 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Ana Maltez, Sara Venânciowhole field → | Doubles Women · team 35-39 | 1:31:40 | 590th of 82688th of 141 aged 35-39 | 51:30 | 33:26 | 6:47 | View results | See splits Hide splitsSkiErg5:34faster than 3%Sled push2:30faster than 9%Sled pull4:51faster than 28%Burpee broad jump4:22faster than 42%Row5:46faster than 6%Farmers carry2:12faster than 14%Sandbag lunges3:47faster than 48%Wall balls4:24faster than 48%Runs (8 km)51:30faster than 29%Roxzone6:47faster than 40%Run 14:55faster than 38%Run 26:12faster than 30%Run 36:56faster than 18%Run 46:29faster than 32%Run 56:36faster than 32%Run 66:40faster than 29%Run 76:37faster than 31%Run 87:08faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ana Maltez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 826 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:41 against the typical Doubles Women finisher at Lisbon 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:31:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.