ITA Sara Tognolini
3 HYROX races over 2 seasons. Best Open Women time: 1:21:12 at Bologna 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sara Tognolini at each race, oldest on the left; lower is faster.The best was 1:21:12 at Bologna (Apr 2026); Sara Tognolini was 6:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Women | 1:28:05 |
| Verona | Dec 2025 | Open Women | 1:21:14 |
| Bologna | Apr 2026 | Open Women | 1:21:12 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:53 faster (1:28:05 to 1:21:12).
3 results at 3 races
174th of 681 Open Women (faster than 74%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:00 | faster than 80% |
| SkiErg: | 5:18 | 5:16 | faster than 47% |
| Run 2: | 4:30 | 5:09 | faster than 83% |
| Sled push: | 2:35 | 2:54 | faster than 73% |
| Run 3: | 4:46 | 5:25 | faster than 81% |
| Sled pull: | 5:35 | 5:09 | faster than 36% |
| Run 4: | 4:39 | 5:22 | faster than 86% |
| Burpee broad jump: | 5:42 | 6:02 | faster than 57% |
| Run 5: | 4:43 | 5:25 | faster than 86% |
| Row: | 5:06 | 5:21 | faster than 77% |
| Run 6: | 4:48 | 5:23 | faster than 77% |
| Farmers carry: | 2:22 | 2:17 | faster than 42% |
| Run 7: | 4:43 | 5:19 | faster than 82% |
| Sandbag lunges: | 4:54 | 5:03 | faster than 55% |
| Run 8: | 5:15 | 5:57 | faster than 79% |
| Wall balls: | 5:30 | 6:04 | faster than 63% |
| Roxzone: | 6:25 | 7:19 | faster than 76% |
| Runs (8 km) | 37:49 | 43:09 | faster than 83% |
| Stations (8) | 37:02 | ||
| Finish | 1:21:12 | 1:29:26 | 174th of 681 · faster than 74% |
165th of 907 Open Women (faster than 81%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:31 | faster than 92% |
| SkiErg: | 5:27 | 5:14 | faster than 29% |
| Run 2: | 4:26 | 5:22 | faster than 92% |
| Sled push: | 2:32 | 2:47 | faster than 68% |
| Run 3: | 4:44 | 5:39 | faster than 90% |
| Sled pull: | 5:23 | 5:39 | faster than 60% |
| Run 4: | 4:30 | 5:38 | faster than 94% |
| Burpee broad jump: | 5:53 | 6:14 | faster than 59% |
| Run 5: | 4:38 | 5:50 | faster than 94% |
| Row: | 5:12 | 5:23 | faster than 68% |
| Run 6: | 4:41 | 5:38 | faster than 91% |
| Farmers carry: | 2:08 | 2:11 | faster than 57% |
| Run 7: | 4:38 | 5:36 | faster than 91% |
| Sandbag lunges: | 5:21 | 5:08 | faster than 43% |
| Run 8: | 4:53 | 5:58 | faster than 91% |
| Wall balls: | 6:11 | 6:29 | faster than 57% |
| Roxzone: | 6:08 | 7:22 | faster than 83% |
| Runs (8 km) | 37:03 | 45:24 | faster than 92% |
| Stations (8) | 38:07 | ||
| Finish | 1:21:14 | 1:32:30 | 165th of 907 · faster than 81% |
288th of 749 Open Women (faster than 61%).
| Part | Time | Typical here | vs 749 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:19 | faster than 82% |
| SkiErg: | 5:50 | 5:11 | faster than 8% |
| Run 2: | 4:40 | 5:23 | faster than 85% |
| Sled push: | 2:21 | 2:48 | faster than 80% |
| Run 3: | 4:57 | 5:42 | faster than 84% |
| Sled pull: | 6:05 | 5:57 | faster than 47% |
| Run 4: | 4:50 | 5:44 | faster than 88% |
| Burpee broad jump: | 6:29 | 6:35 | faster than 52% |
| Run 5: | 5:05 | 5:50 | faster than 82% |
| Row: | 5:11 | 5:24 | faster than 71% |
| Run 6: | 5:04 | 5:44 | faster than 80% |
| Farmers carry: | 4:40 | 2:13 | faster than 0% |
| Run 7: | 5:19 | 5:41 | faster than 69% |
| Sandbag lunges: | 5:35 | 4:55 | faster than 29% |
| Run 8: | 3:59 | 4:32 | faster than 80% |
| Wall balls: | 6:10 | 6:13 | faster than 51% |
| Roxzone: | 7:15 | 7:57 | faster than 66% |
| Runs (8 km) | 38:34 | 44:08 | faster than 83% |
| Stations (8) | 42:21 | ||
| Finish | 1:28:05 | 1:31:35 | 288th of 749 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Bologna 2026 · best of 3 | 5:16 |
| Sled push | 2:21 | Rimini 2025 · best of 3 | 2:55 |
| Sled pull | 5:23 | Verona 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:42 | Bologna 2026 · best of 3 | 6:46 |
| Row | 5:06 | Bologna 2026 · best of 3 | 5:31 |
| Farmers carry | 2:08 | Verona 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:54 | Bologna 2026 · best of 3 | 5:13 |
| Wall balls | 5:30 | Bologna 2026 · best of 3 | 6:43 |
| Runs (8 km) | 37:03 | Verona 2025 · best of 3 | 46:44 |
| Roxzone | 6:08 | Verona 2025 · best of 3 | 7:57 |
How to read
Each station's best across Sara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 681 Open Women
Shape of the race
This chart shows where Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Pull (faster than 36%).
See the numbers
| Part | Sara: faster than |
|---|---|
| Ski | 48% |
| Push | 73% |
| Pull | 36% |
| BBJ | 58% |
| Row | 77% |
| Carry | 43% |
| Lunges | 56% |
| Wall balls | 63% |
| Roxzone | 76% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sara beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: Sled pull (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:20 faster); weakest: Sled pull (0:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara: 37:53 running, 37:02 at the stations and 6:25 in the roxzone; the longest station was the burpee broad jumps (5:42).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Sara | Typical Open Women |
|---|---|---|
| Run 1 | 4:28 | 5:00 |
| SkiErg | 5:18 | 5:16 |
| Run 2 | 4:30 | 5:09 |
| Sled push | 2:35 | 2:54 |
| Run 3 | 4:46 | 5:25 |
| Sled pull | 5:35 | 5:09 |
| Run 4 | 4:39 | 5:22 |
| Burpee broad jump | 5:42 | 6:02 |
| Run 5 | 4:43 | 5:25 |
| Row | 5:06 | 5:21 |
| Run 6 | 4:48 | 5:23 |
| Farmers carry | 2:22 | 2:17 |
| Run 7 | 4:43 | 5:19 |
| Sandbag lunges | 4:54 | 5:03 |
| Run 8 | 5:15 | 5:57 |
| Wall balls | 5:30 | 6:04 |
| Roxzone | 6:25 | 7:19 |
| Finish | 1:21:12 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Open Women finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
