ITA Sara Strada
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:39:36 at Rome 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Barbara Iacopetta, Sara Stradawhole field → | Doubles Women · team 35-39 | 1:57:49 | 715th of 719102nd of 104 aged 35-39 | 1:13:13 | 34:56 | 9:45 | View results | See splits Hide splitsSkiErg5:18faster than 7%Sled push1:49fastest 40%Sled pull5:03faster than 5%Burpee broad jump5:56faster than 5%Row5:12faster than 37%Farmers carry2:01faster than 31%Sandbag lunges4:25faster than 17%Wall balls5:12faster than 8%Runs (8 km)1:13:13Roxzone9:45faster than 11%Run 16:12faster than 14%Run 28:07faster than 1%Run 38:31faster than 1%Run 48:21faster than 1%Run 510:28Run 610:13Run 710:18Run 811:07Full report for this race → |
| Rome 2025 26 Sep 2025team: Flora Santangelo, Sara Stradawhole field → | Doubles Women · team 30-34 | 1:39:36 | 863rd of 958211th of 231 aged 30-34 | 1:01:12 | 30:18 | 8:11 | View results | See splits Hide splitsSkiErg5:05faster than 17%Sled push1:51fastest 46%Sled pull4:07fastest 40%Burpee broad jump4:24faster than 35%Row5:07fastest 32%Farmers carry2:01faster than 21%Sandbag lunges3:57faster than 39%Wall balls3:46fastest 19%Runs (8 km)1:01:12faster than 4%Roxzone8:11faster than 25%Run 18:14faster than 9%Run 26:31faster than 8%Run 37:32faster than 3%Run 47:30faster than 4%Run 57:33faster than 5%Run 67:46faster than 4%Run 77:35faster than 4%Run 88:36faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Rome 2025 · best of 2 | 4:48 |
| Sled push | 1:49 | Bologna 2026 · best of 2 | 1:51 |
| Sled pull | 4:07 | Rome 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:24 | Rome 2025 · best of 2 | 4:17 |
| Row | 5:07 | Rome 2025 · best of 2 | 5:12 |
| Farmers carry | 2:01 | Bologna 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:57 | Rome 2025 · best of 2 | 3:47 |
| Wall balls | 3:46 | Rome 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:01:12 | Rome 2025 · best of 2 | 49:12 |
| Roxzone | 8:11 | Rome 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Barbara Iacopetta1 race
- Flora Santangelo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 958 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:54 against the typical Doubles Women finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
