USA Sara Shoup
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Sara Shoup, Rafael Perezwhole field → | Doubles Mixed · team 30-34 | 1:07:47 | 114th of 2,08730th of 592 aged 30-34 | 34:46 | 26:46 | 6:18 | View results | See splits Hide splitsSkiErg4:12fastest 18%Sled push1:55fastest 16%Sled pull4:09fastest 28%Burpee broad jump3:23fastest 37%Row4:42fastest 29%Farmers carry1:25fastest 3%Sandbag lunges3:02fastest 9%Wall balls3:58fastest 13%Runs (8 km)34:46fastest 4%Roxzone6:18fastest 16%Run 14:38fastest 5%Run 23:58fastest 3%Run 34:15fastest 3%Run 44:24fastest 5%Run 54:28fastest 5%Run 64:22fastest 5%Run 74:25fastest 5%Run 84:20fastest 3%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Sara Shoup, Irma Avilawhole field → | Pro Doubles Women · team 30-34 | 1:14:05 | 88th of 40030th of 125 aged 30-34 | 39:11 | 30:15 | 4:44 | View results | See splits Hide splitsSkiErg4:56faster than 12%Sled push2:11fastest 19%Sled pull4:27fastest 37%Burpee broad jump2:53fastest 18%Row5:22faster than 37%Farmers carry1:37fastest 12%Sandbag lunges3:54fastest 45%Wall balls4:55faster than 34%Runs (8 km)39:11fastest 13%Roxzone4:44fastest 34%Run 15:03fastest 16%Run 24:21fastest 7%Run 34:58fastest 16%Run 44:43fastest 10%Run 55:02fastest 15%Run 64:42fastest 9%Run 74:50fastest 11%Run 85:35fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Irma Avila1 race
- Rafael Perez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
