Athlete · Relay Women · team U40 ·

INA

Sara Sherlini

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:40:02 at Singapore 2025.

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Relay Women time1:40:02Singapore 2025

Relay Women place72ndof 141 · Singapore 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 72% of Relay Women at Singapore 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2025 28 Jun 2025team: Audi Fareza, Annisa Nadia, Sara Sherlini, Kusuma Arumdaniwhole field →	Relay Women · team U40	1:40:02	72nd of 14150th of 99 aged U40	44:29	48:54	6:43	View results	See splits Hide splits SkiErg5:55fastest 30%Sled push4:34faster than 6%Sled pull7:53faster than 38%Burpee broad jump6:46fastest 50%Row6:57faster than 5%Farmers carry2:03fastest 29%Sandbag lunges6:26faster than 27%Wall balls8:20faster than 35%Runs (8 km)44:29fastest 30%Roxzone6:43faster than 47%Run 14:09fastest 47%Run 25:26fastest 26%Run 35:43fastest 44%Run 45:43fastest 49%Run 55:42fastest 27%Run 65:55fastest 39%Run 76:13faster than 38%Run 85:42fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Singapore 2025, against 141 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 6%

Sled pull faster than 38%

Burpee broad jump faster than 51%

Row faster than 5%

Farmers carry faster than 72%

Sandbag lunges faster than 27%

Wall balls faster than 35%

Roxzone faster than 48%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 1:25 slower

Sled pull 0:46 slower

Burpee broad jump 0:01 faster

Row 1:12 slower

Farmers carry 0:16 faster

Sandbag lunges 1:05 slower

Wall balls 1:26 slower

Roxzone 0:06 slower

Runs (8 km) 3:09 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Relay Women finisher

Sara1:40:02

4:095:555:264:345:437:535:436:465:426:575:552:036:136:265:428:206:43

Typical Relay Women1:36:40

4:146:185:573:095:487:075:456:476:145:456:152:195:585:216:126:546:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:26 against the typical Relay Women finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up