Sara Saenz
2 HYROX races over 1 season. Best Open Women time: 1:32:54 at Monterrey 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sara Saenz at each race, oldest on the left; lower is faster.The best was 1:32:54 at Monterrey (Apr 2026); Sara Saenz was 10:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2025 | Open Women | 1:43:46 |
| Monterrey | Apr 2026 | Open Women | 1:32:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
256th of 864 Open Women (faster than 70%).
| Part | Time | Typical here | vs 864 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:35 | faster than 75% |
| SkiErg: | 5:21 | 5:24 | faster than 55% |
| Run 2: | 5:26 | 5:49 | faster than 67% |
| Sled push: | 4:54 | 3:49 | faster than 16% |
| Run 3: | 5:30 | 6:17 | faster than 82% |
| Sled pull: | 6:41 | 6:56 | faster than 56% |
| Run 4: | 5:33 | 6:15 | faster than 78% |
| Burpee broad jump: | 5:07 | 6:52 | faster than 85% |
| Run 5: | 5:28 | 6:18 | faster than 82% |
| Row: | 5:23 | 5:43 | faster than 74% |
| Run 6: | 5:34 | 6:12 | faster than 75% |
| Farmers carry: | 2:36 | 2:38 | faster than 52% |
| Run 7: | 5:23 | 6:12 | faster than 81% |
| Sandbag lunges: | 4:39 | 5:35 | faster than 76% |
| Run 8: | 5:28 | 6:28 | faster than 82% |
| Wall balls: | 6:36 | 7:07 | faster than 58% |
| Roxzone: | 9:15 | 8:50 | faster than 43% |
| Runs (8 km) | 42:27 | 48:21 | faster than 81% |
| Stations (8) | 41:17 | ||
| Finish | 1:32:54 | 1:42:36 | 256th of 864 · faster than 70% |
451st of 1,103 Open Women (faster than 59%). Against the 33 who finished around 1:43:17: most time gained on burpee broad jump (1:13), most lost on the roxzone (1:46). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,103 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:54 | faster than 67% |
| SkiErg: | 5:48 | 5:32 | faster than 31% |
| Run 2: | 6:05 | 6:14 | faster than 57% |
| Sled push: | 3:57 | 3:27 | faster than 27% |
| Run 3: | 6:07 | 6:40 | faster than 70% |
| Sled pull: | 6:44 | 6:40 | faster than 47% |
| Run 4: | 5:59 | 6:36 | faster than 75% |
| Burpee broad jump: | 6:12 | 7:41 | faster than 78% |
| Run 5: | 6:29 | 6:56 | faster than 65% |
| Row: | 5:46 | 5:50 | faster than 54% |
| Run 6: | 6:19 | 6:46 | faster than 66% |
| Farmers carry: | 2:30 | 2:31 | faster than 51% |
| Run 7: | 6:15 | 6:49 | faster than 68% |
| Sandbag lunges: | 4:42 | 5:41 | faster than 79% |
| Run 8: | 8:35 | 6:04 | faster than 12% |
| Wall balls: | 6:45 | 7:29 | faster than 65% |
| Roxzone: | 10:09 | 8:54 | faster than 30% |
| Runs (8 km) | 51:17 | 52:35 | faster than 56% |
| Stations (8) | 42:24 | ||
| Finish | 1:43:46 | 1:48:07 | 451st of 1,103 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:21 | Monterrey 2026 · best of 2 | 5:16 |
| Sled push | 3:57 | Mexico City 2025 · best of 2 | 2:55 |
| Sled pull | 6:41 | Monterrey 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:07 | Monterrey 2026 · best of 2 | 6:46 |
| Row | 5:23 | Monterrey 2026 · best of 2 | 5:31 |
| Farmers carry | 2:30 | Mexico City 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:39 | Monterrey 2026 · best of 2 | 5:13 |
| Wall balls | 6:36 | Monterrey 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:27 | Monterrey 2026 · best of 2 | 46:44 |
| Roxzone | 9:15 | Monterrey 2026 · best of 2 | 7:57 |
How to read
Each station's best across Sara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Monterrey 2026, against 864 Open Women
Shape of the race
This chart shows where Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Sara: faster than |
|---|---|
| Ski | 55% |
| Push | 16% |
| Pull | 57% |
| BBJ | 86% |
| Row | 75% |
| Carry | 52% |
| Lunges | 76% |
| Wall balls | 58% |
| Roxzone | 44% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sara beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:54 faster); weakest: Sled push (1:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara: 42:32 running, 41:17 at the stations and 9:15 in the roxzone; the longest station was the sled pull (6:41).Below, Typical Open Women: 48:06 running, 44:04 at the stations and 8:50 in the roxzone; the longest station was the wall balls (7:07).
See the numbers
| Part | Sara | Typical Open Women |
|---|---|---|
| Run 1 | 4:10 | 4:35 |
| SkiErg | 5:21 | 5:24 |
| Run 2 | 5:26 | 5:49 |
| Sled push | 4:54 | 3:49 |
| Run 3 | 5:30 | 6:17 |
| Sled pull | 6:41 | 6:56 |
| Run 4 | 5:33 | 6:15 |
| Burpee broad jump | 5:07 | 6:52 |
| Run 5 | 5:28 | 6:18 |
| Row | 5:23 | 5:43 |
| Run 6 | 5:34 | 6:12 |
| Farmers carry | 2:36 | 2:38 |
| Run 7 | 5:23 | 6:12 |
| Sandbag lunges | 4:39 | 5:35 |
| Run 8 | 5:28 | 6:28 |
| Wall balls | 6:36 | 7:07 |
| Roxzone | 9:15 | 8:50 |
| Finish | 1:32:54 | 1:42:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:05 against the typical Open Women finisher at Monterrey 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:32:54.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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