ESP Sara Rodriguez Mena
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:20:47 at Barcelona 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Carmen Ortiz De Pedro, Sara Rodriguez Menawhole field → | Doubles Women · team 30-34 | 1:20:47 | 607th of 1,851182nd of 487 aged 30-34 | 42:27 | 29:19 | 9:06 | View results | See splits Hide splitsSkiErg4:48fastest 25%Sled push1:56fastest 37%Sled pull3:58fastest 31%Burpee broad jump4:08fastest 49%Row5:00fastest 27%Farmers carry1:35fastest 9%Sandbag lunges3:54faster than 35%Wall balls4:00fastest 33%Runs (8 km)42:27fastest 21%Roxzone9:06faster than 17%Run 14:50fastest 14%Run 25:07fastest 24%Run 35:34fastest 32%Run 45:28fastest 26%Run 55:22fastest 20%Run 65:23fastest 22%Run 75:23fastest 23%Run 85:22fastest 20%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Monika Rozas Oles, Sara Rodriguez Menawhole field → | Doubles Women · team 30-39 | 1:21:30 | 358th of 897153rd of 373 aged 30-39 | 44:45 | 29:44 | 7:06 | View results | See splits Hide splitsSkiErg4:46faster than 39%Sled push2:02faster than 36%Sled pull4:08fastest 50%Burpee broad jump4:02faster than 49%Row5:06faster than 46%Farmers carry1:42fastest 30%Sandbag lunges3:41faster than 43%Wall balls4:17faster than 35%Runs (8 km)44:45fastest 35%Roxzone7:06fastest 48%Run 15:36faster than 31%Run 25:38faster than 46%Run 35:37fastest 35%Run 45:32fastest 29%Run 55:35fastest 27%Run 65:36fastest 29%Run 75:27fastest 22%Run 85:47fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Barcelona 2025 · best of 2 | 4:48 |
| Sled push | 1:56 | Barcelona 2026 · best of 2 | 1:51 |
| Sled pull | 3:58 | Barcelona 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:02 | Barcelona 2025 · best of 2 | 4:17 |
| Row | 5:00 | Barcelona 2026 · best of 2 | 5:12 |
| Farmers carry | 1:35 | Barcelona 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:41 | Barcelona 2025 · best of 2 | 3:47 |
| Wall balls | 4:00 | Barcelona 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:27 | Barcelona 2026 · best of 2 | 49:12 |
| Roxzone | 7:06 | Barcelona 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carmen Ortiz De Pedro1 race
- Monika Rozas Oles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:04 against the typical Doubles Women finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
