POR Sara Rocha
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:08:51 at Málaga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Elisabete Matos, Sara Rochawhole field → | Pro Doubles Women · team 35-39 | 1:08:51 | 35th of 14610th of 34 aged 35-39 | 37:27 | 22:41 7 of 8 | 8:47 | View results | See splits Hide splitsSkiErg4:03fastest 3%Sled push2:04fastest 7%Sled pull3:53fastest 36%Burpee broad jump2:29fastest 6%Row4:51fastest 46%Farmers carry1:37fastest 17%Sandbag lunges0:02‡Wall balls3:42fastest 23%Runs (8 km)37:27fastest 31%Roxzone8:47faster than 13%Run 14:16fastest 36%Run 24:30fastest 31%Run 34:44fastest 29%Run 44:43fastest 31%Run 54:54fastest 35%Run 64:46fastest 29%Run 74:59fastest 36%Run 84:40fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Elisabete Matos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 146 Pro Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:50 against the typical Pro Doubles Women finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
