Sara Rieglhofer
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,665th of 2,614 Open Women (faster than 36%). Against the 73 who finished around 1:40:01: most time gained on burpee broad jump (1:25), most lost on the eight runs (3:21). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 3:55 | faster than 26% |
| SkiErg: | 5:11 | 5:12 | faster than 51% |
| Run 2: | 4:34 | 4:18 | faster than 33% |
| Sled push: | 3:24 | 2:56 | faster than 24% |
| Run 3: | 5:11 | 4:30 | faster than 17% |
| Sled pull: | 5:56 | 4:56 | faster than 20% |
| Run 4: | 5:43 | 4:36 | faster than 9% |
| Burpee broad jump: | 5:53 | 6:40 | faster than 69% |
| Run 5: | 5:24 | 4:43 | faster than 21% |
| Row: | 5:35 | 5:27 | faster than 37% |
| Run 6: | 5:34 | 4:39 | faster than 12% |
| Farmers carry: | 2:53 | 2:23 | faster than 19% |
| Run 7: | 5:11 | 4:42 | faster than 26% |
| Sandbag lunges: | 5:07 | 5:08 | faster than 50% |
| Run 8: | 7:52 | 6:48 | faster than 21% |
| Wall balls: | 6:03 | 6:38 | faster than 63% |
| Roxzone: | 17:10 | 15:52 | faster than 31% |
| Runs (8 km) | 43:39 | 38:16 | faster than 18% |
| Stations (8) | 40:02 | ||
| Finish | 1:40:45 | 1:35:08 | 1665th of 2,614 · faster than 36% |
1,392nd of 1,468 Doubles Women (faster than 5%). Against the 44 who finished around 1:48:07: most time gained on burpee broad jump (1:54), most lost on the roxzone (3:30). Runs 5 to 8 took 5:20 less than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,468 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:02 | 5:23 | faster than 18% |
| SkiErg: | 5:13 | 4:43 | faster than 9% |
| Run 2: | 8:01 | 5:38 | faster than 2% |
| Sled push: | 1:40 | 1:48 | faster than 72% |
| Run 3: | 11:44 | 5:53 | faster than 0% |
| Sled pull: | 4:25 | 4:05 | faster than 34% |
| Run 4: | 7:19 | 5:56 | faster than 9% |
| Burpee broad jump: | 4:35 | 4:13 | faster than 37% |
| Run 5: | 7:08 | 6:03 | faster than 15% |
| Row: | 6:16 | 5:16 | faster than 2% |
| Run 6: | 6:32 | 5:58 | faster than 27% |
| Farmers carry: | 1:34 | 1:46 | faster than 81% |
| Run 7: | 7:15 | 6:01 | faster than 12% |
| Sandbag lunges: | 3:39 | 3:36 | faster than 47% |
| Run 8: | 6:51 | 5:53 | faster than 19% |
| Wall balls: | 5:36 | 4:15 | faster than 10% |
| Roxzone: | 14:17 | 7:14 | faster than 1% |
| Runs (8 km) | 1:00:48 | 46:53 | faster than 5% |
| Stations (8) | 32:58 | ||
| Finish | 1:47:58 | 1:24:02 | 1392nd of 1,468 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Gabriele Hegler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 69% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Sara: faster than |
|---|---|
| Ski | 52% |
| Push | 25% |
| Pull | 21% |
| BBJ | 69% |
| Row | 38% |
| Carry | 20% |
| Lunges | 51% |
| Wall balls | 63% |
| Roxzone | 32% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sara beat on each part of the race, at this race.Best: Burpee broad jump (faster than 69%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sara's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:47 faster); weakest: Runs (8 km) (5:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara: 43:43 running, 40:01 at the stations and 17:10 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Sara | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 3:55 |
| SkiErg | 5:11 | 5:12 |
| Run 2 | 4:34 | 4:18 |
| Sled push | 3:24 | 2:56 |
| Run 3 | 5:11 | 4:30 |
| Sled pull | 5:56 | 4:56 |
| Run 4 | 5:43 | 4:36 |
| Burpee broad jump | 5:53 | 6:40 |
| Run 5 | 5:24 | 4:43 |
| Row | 5:35 | 5:27 |
| Run 6 | 5:34 | 4:39 |
| Farmers carry | 2:53 | 2:23 |
| Run 7 | 5:11 | 4:42 |
| Sandbag lunges | 5:07 | 5:08 |
| Run 8 | 7:52 | 6:48 |
| Wall balls | 6:03 | 6:38 |
| Roxzone | 17:10 | 15:52 |
| Finish | 1:40:45 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.