ITA Sara Mercurio
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sara Mercurio at each race, oldest on the left; lower is faster.The best was 1:18:00 at Bologna (Apr 2026); Sara Mercurio was 5:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Women | 1:23:40 |
| Bilbao | Feb 2026 | Open Women | 1:21:05 |
| Bologna | Apr 2026 | Open Women | 1:18:00 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:40 faster (1:23:40 to 1:18:00).
4 results at 4 races
1,328th of 1,755 Doubles Mixed (faster than 24%). Against the 52 who finished around 1:32:20: most time gained on sandbag lunges (2:30), most lost on the eight runs (3:41). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:27 | faster than 40% |
| SkiErg: | 4:24 | 4:23 | faster than 48% |
| Run 2: | 5:58 | 5:19 | faster than 19% |
| Sled push: | 2:45 | 2:49 | faster than 54% |
| Run 3: | 7:20 | 5:39 | faster than 6% |
| Sled pull: | 5:07 | 4:38 | faster than 32% |
| Run 4: | 7:13 | 5:37 | faster than 6% |
| Burpee broad jump: | 3:21 | 3:37 | faster than 62% |
| Run 5: | 6:22 | 5:42 | faster than 22% |
| Row: | 5:02 | 4:48 | faster than 29% |
| Run 6: | 6:44 | 5:36 | faster than 12% |
| Farmers carry: | 1:40 | 1:56 | faster than 86% |
| Run 7: | 6:39 | 5:37 | faster than 14% |
| Sandbag lunges: | 2:00 | 4:11 | fastest in the field |
| Run 8: | 8:05 | 6:21 | faster than 10% |
| Wall balls: | 5:15 | 5:06 | faster than 44% |
| Roxzone: | 9:17 | 6:38 | faster than 9% |
| Runs (8 km) | 53:55 | 45:28 | faster than 13% |
| Stations (8) | 29:34 | ||
| Finish | 1:32:41 | 1:24:00 | 1328th of 1,755 · faster than 24% |
117th of 681 Open Women (faster than 82%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 5:00 | faster than 90% |
| SkiErg: | 5:03 | 5:16 | faster than 75% |
| Run 2: | 4:28 | 5:09 | faster than 85% |
| Sled push: | 2:45 | 2:54 | faster than 61% |
| Run 3: | 4:58 | 5:25 | faster than 73% |
| Sled pull: | 4:49 | 5:09 | faster than 64% |
| Run 4: | 4:54 | 5:22 | faster than 74% |
| Burpee broad jump: | 4:21 | 6:02 | faster than 92% |
| Run 5: | 5:02 | 5:25 | faster than 70% |
| Row: | 5:12 | 5:21 | faster than 67% |
| Run 6: | 5:06 | 5:23 | faster than 64% |
| Farmers carry: | 2:18 | 2:17 | faster than 48% |
| Run 7: | 4:59 | 5:19 | faster than 69% |
| Sandbag lunges: | 4:04 | 5:03 | faster than 83% |
| Run 8: | 5:32 | 5:57 | faster than 68% |
| Wall balls: | 4:19 | 6:04 | faster than 91% |
| Roxzone: | 6:04 | 7:19 | faster than 84% |
| Runs (8 km) | 39:10 | 43:09 | faster than 75% |
| Stations (8) | 32:51 | ||
| Finish | 1:18:00 | 1:29:26 | 117th of 681 · faster than 82% |
116th of 438 Open Women (faster than 73%).
| Part | Time | Typical here | vs 438 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:11 | faster than 78% |
| SkiErg: | 5:08 | 5:16 | faster than 64% |
| Run 2: | 4:55 | 5:02 | faster than 56% |
| Sled push: | 3:24 | 3:11 | faster than 37% |
| Run 3: | 5:08 | 5:15 | faster than 59% |
| Sled pull: | 4:58 | 5:49 | faster than 79% |
| Run 4: | 5:07 | 5:19 | faster than 60% |
| Burpee broad jump: | 4:44 | 6:12 | faster than 84% |
| Run 5: | 5:22 | 5:25 | faster than 53% |
| Row: | 5:23 | 5:26 | faster than 56% |
| Run 6: | 5:21 | 5:21 | faster than 49% |
| Farmers carry: | 2:17 | 2:03 | faster than 28% |
| Run 7: | 5:14 | 5:16 | faster than 53% |
| Sandbag lunges: | 3:43 | 4:48 | faster than 89% |
| Run 8: | 5:43 | 5:35 | faster than 44% |
| Wall balls: | 4:34 | 6:01 | faster than 88% |
| Roxzone: | 5:29 | 6:21 | faster than 77% |
| Runs (8 km) | 41:31 | 42:38 | faster than 57% |
| Stations (8) | 34:11 | ||
| Finish | 1:21:05 | 1:28:39 | 116th of 438 · faster than 73% |
210th of 907 Open Women (faster than 76%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:31 | faster than 81% |
| SkiErg: | 5:04 | 5:14 | faster than 70% |
| Run 2: | 5:03 | 5:22 | faster than 66% |
| Sled push: | 2:51 | 2:47 | faster than 46% |
| Run 3: | 5:22 | 5:39 | faster than 64% |
| Sled pull: | 5:28 | 5:39 | faster than 58% |
| Run 4: | 5:15 | 5:38 | faster than 69% |
| Burpee broad jump: | 5:01 | 6:14 | faster than 79% |
| Run 5: | 5:25 | 5:50 | faster than 68% |
| Row: | 5:15 | 5:23 | faster than 63% |
| Run 6: | 5:29 | 5:38 | faster than 58% |
| Farmers carry: | 2:20 | 2:11 | faster than 37% |
| Run 7: | 5:34 | 5:36 | faster than 52% |
| Sandbag lunges: | 3:40 | 5:08 | faster than 94% |
| Run 8: | 5:53 | 5:58 | faster than 54% |
| Wall balls: | 4:42 | 6:29 | faster than 90% |
| Roxzone: | 6:27 | 7:22 | faster than 76% |
| Runs (8 km) | 42:56 | 45:24 | faster than 65% |
| Stations (8) | 34:21 | ||
| Finish | 1:23:40 | 1:32:30 | 210th of 907 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Bologna 2026 · best of 3 | 5:16 |
| Sled push | 2:45 | Bologna 2026 · best of 3 | 2:55 |
| Sled pull | 4:49 | Bologna 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:21 | Bologna 2026 · best of 3 | 6:46 |
| Row | 5:12 | Bologna 2026 · best of 3 | 5:31 |
| Farmers carry | 2:17 | Bilbao 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:40 | Verona 2025 · best of 3 | 5:13 |
| Wall balls | 4:19 | Bologna 2026 · best of 3 | 6:43 |
| Runs (8 km) | 39:10 | Bologna 2026 · best of 3 | 46:44 |
| Roxzone | 5:29 | Bilbao 2026 · best of 3 | 7:57 |
How to read
Each station's best across Sara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jonathan Marchetti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 681 Open Women
Shape of the race
This chart shows where Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Sara: faster than |
|---|---|
| Ski | 75% |
| Push | 61% |
| Pull | 64% |
| BBJ | 92% |
| Row | 68% |
| Carry | 48% |
| Lunges | 84% |
| Wall balls | 91% |
| Roxzone | 84% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sara beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:59 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara: 39:14 running, 32:52 at the stations and 6:04 in the roxzone; the longest station was the row (5:12).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Sara | Typical Open Women |
|---|---|---|
| Run 1 | 4:15 | 5:00 |
| SkiErg | 5:03 | 5:16 |
| Run 2 | 4:28 | 5:09 |
| Sled push | 2:45 | 2:54 |
| Run 3 | 4:58 | 5:25 |
| Sled pull | 4:49 | 5:09 |
| Run 4 | 4:54 | 5:22 |
| Burpee broad jump | 4:21 | 6:02 |
| Run 5 | 5:02 | 5:25 |
| Row | 5:12 | 5:21 |
| Run 6 | 5:06 | 5:23 |
| Farmers carry | 2:18 | 2:17 |
| Run 7 | 4:59 | 5:19 |
| Sandbag lunges | 4:04 | 5:03 |
| Run 8 | 5:32 | 5:57 |
| Wall balls | 4:19 | 6:04 |
| Roxzone | 6:04 | 7:19 |
| Finish | 1:18:00 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:00.
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