ITA Sara Melzi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:36 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Moran Katz, Sara Melziwhole field → | Doubles Women · team U29 | 1:46:36 | 1077th of 1,149513th of 543 aged U29 | 1:03:53 | 32:21 | 10:27 | View results | See splits Hide splitsSkiErg5:11faster than 2%Sled push1:45faster than 34%Sled pull4:23faster than 29%Burpee broad jump5:13faster than 19%Row6:00faster than 2%Farmers carry1:42fastest 32%Sandbag lunges4:05faster than 21%Wall balls4:02faster than 34%Runs (8 km)1:03:53faster than 5%Roxzone10:27faster than 5%Run 17:39faster than 5%Run 27:32faster than 7%Run 37:42faster than 7%Run 47:46faster than 7%Run 58:09faster than 7%Run 68:09faster than 4%Run 78:14faster than 5%Run 88:46faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Moran Katz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:29 against the typical Doubles Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
