GER Sara Hess
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:21:11 at Vienna 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Bianca Korbel, Sara Hesswhole field → | Doubles Women · team 40-44 | 1:21:11 | 323rd of 1,15717th of 99 aged 40-44 | 47:35 | 28:04 | 5:36 | View results | See splits Hide splitsSkiErg4:33fastest 20%Sled push1:49faster than 49%Sled pull3:42fastest 38%Burpee broad jump4:27faster than 33%Row4:59fastest 49%Farmers carry1:40fastest 35%Sandbag lunges3:03fastest 23%Wall balls3:51fastest 22%Runs (8 km)47:35fastest 30%Roxzone5:36fastest 29%Run 15:50fastest 17%Run 25:29fastest 27%Run 36:04fastest 42%Run 45:53fastest 31%Run 55:54fastest 29%Run 65:56fastest 33%Run 76:03fastest 39%Run 86:29fastest 44%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Maria Meisinger, Sara Hesswhole field → | Doubles Women · team 30-34 | 1:31:18 | 638th of 908174th of 234 aged 30-34 | 48:48 | 31:51 | 10:44 | View results | See splits Hide splitsSkiErg4:38fastest 38%Sled push2:03faster than 20%Sled pull4:21faster than 23%Burpee broad jump4:08faster than 44%Row5:07faster than 42%Farmers carry1:52faster than 44%Sandbag lunges4:50faster than 8%Wall balls4:52faster than 19%Runs (8 km)48:48faster than 30%Roxzone10:44faster than 46%Run 16:01faster than 45%Run 25:57faster than 21%Run 36:03faster than 29%Run 46:06faster than 29%Run 55:58faster than 38%Run 66:01faster than 32%Run 76:08faster than 28%Run 86:38faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Vienna 2026 · best of 2 | 4:48 |
| Sled push | 1:49 | Vienna 2026 · best of 2 | 1:51 |
| Sled pull | 3:42 | Vienna 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:08 | Stuttgart 2025 · best of 2 | 4:17 |
| Row | 4:59 | Vienna 2026 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Vienna 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:03 | Vienna 2026 · best of 2 | 3:47 |
| Wall balls | 3:51 | Vienna 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:35 | Vienna 2026 · best of 2 | 49:12 |
| Roxzone | 5:36 | Vienna 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bianca Korbel1 race
- Maria Meisinger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 1,157 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Doubles Women finisher at Vienna 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
