FRA Sara Halifa
3 HYROX races over 2 seasons. Best Open Women time: 1:19:30 at Nice Nice.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sara Halifa at each race, oldest on the left; lower is faster.The best was 1:19:30 at Nice (Oct 2026); Sara Halifa was 16:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Women | 1:36:12 |
| Bordeaux | Sep 2026 | Open Women | 1:25:10 |
| Nice | Oct 2026 | Open Women | 1:19:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
153rd of 1,249 Open Women (faster than 87%). Against the 37 who finished around 1:18:01: most time gained on row (0:13), most lost on the eight runs (2:20). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:18 | faster than 70% |
| SkiErg: | 4:45 | 5:13 | faster than 94% |
| Run 2: | 4:47 | 5:34 | faster than 86% |
| Sled push: | 2:37 | 3:12 | faster than 85% |
| Run 3: | 4:57 | 5:51 | faster than 89% |
| Sled pull: | 4:19 | 5:39 | faster than 91% |
| Run 4: | 5:00 | 5:51 | faster than 86% |
| Burpee broad jump: | 5:42 | 6:47 | faster than 73% |
| Run 5: | 5:14 | 5:57 | faster than 83% |
| Row: | 4:49 | 5:24 | faster than 96% |
| Run 6: | 5:37 | 5:53 | faster than 62% |
| Farmers carry: | 1:52 | 2:25 | faster than 93% |
| Run 7: | 5:21 | 5:52 | faster than 75% |
| Sandbag lunges: | 3:58 | 5:09 | faster than 86% |
| Run 8: | 5:47 | 6:25 | faster than 73% |
| Wall balls: | 5:04 | 7:04 | faster than 87% |
| Roxzone: | 5:50 | 7:06 | faster than 83% |
| Runs (8 km) | 40:39 | 45:51 | faster than 81% |
| Stations (8) | 33:06 | ||
| Finish | 1:19:30 | 1:34:30 | 153rd of 1,249 · faster than 87% |
841st of 1,666 Open Women (faster than 49%). Against the 51 who finished around 1:35:59: most time gained on sled pull (0:56), most lost on the eight runs (1:31). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 5:46 | faster than 51% |
| SkiErg: | 5:45 | 5:21 | faster than 17% |
| Run 2: | 5:17 | 5:21 | faster than 53% |
| Sled push: | 2:43 | 2:51 | faster than 62% |
| Run 3: | 5:31 | 5:36 | faster than 54% |
| Sled pull: | 4:07 | 5:03 | faster than 85% |
| Run 4: | 5:45 | 5:37 | faster than 43% |
| Burpee broad jump: | 9:00 | 7:33 | faster than 26% |
| Run 5: | 6:03 | 5:45 | faster than 35% |
| Row: | 5:51 | 5:32 | faster than 25% |
| Run 6: | 5:54 | 5:41 | faster than 40% |
| Farmers carry: | 1:55 | 2:31 | faster than 92% |
| Run 7: | 6:03 | 5:47 | faster than 37% |
| Sandbag lunges: | 5:18 | 5:23 | faster than 52% |
| Run 8: | 6:01 | 5:20 | faster than 25% |
| Wall balls: | 6:35 | 6:57 | faster than 57% |
| Roxzone: | 8:46 | 9:10 | faster than 58% |
| Runs (8 km) | 46:16 | 45:00 | faster than 41% |
| Stations (8) | 41:14 | ||
| Finish | 1:36:12 | 1:35:59 | 841st of 1,666 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Nice Nice · best of 2 | 5:16 |
| Sled push | 2:37 | Nice Nice · best of 2 | 2:55 |
| Sled pull | 4:07 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:42 | Nice Nice · best of 2 | 6:46 |
| Row | 4:49 | Nice Nice · best of 2 | 5:31 |
| Farmers carry | 1:52 | Nice Nice · best of 2 | 2:19 |
| Sandbag lunges | 3:58 | Nice Nice · best of 2 | 5:13 |
| Wall balls | 5:04 | Nice Nice · best of 2 | 6:43 |
| Runs (8 km) | 40:39 | Nice Nice · best of 2 | 46:44 |
| Roxzone | 5:50 | Nice Nice · best of 2 | 7:57 |
How to read
Each station's best across Sara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice Nice, against 1,249 Open Women
Shape of the race
This chart shows where Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on BBJ (faster than 73%).
See the numbers
| Part | Sara: faster than |
|---|---|
| Ski | 94% |
| Push | 86% |
| Pull | 92% |
| BBJ | 73% |
| Row | 97% |
| Carry | 94% |
| Lunges | 87% |
| Wall balls | 87% |
| Roxzone | 84% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sara beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Burpee broad jump (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: SkiErg (0:28 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara: 40:41 running, 33:07 at the stations and 5:50 in the roxzone; the longest station was the burpee broad jumps (5:42).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Sara | Typical Open Women |
|---|---|---|
| Run 1 | 3:59 | 4:18 |
| SkiErg | 4:45 | 5:13 |
| Run 2 | 4:47 | 5:34 |
| Sled push | 2:37 | 3:12 |
| Run 3 | 4:57 | 5:51 |
| Sled pull | 4:19 | 5:39 |
| Run 4 | 5:00 | 5:51 |
| Burpee broad jump | 5:42 | 6:47 |
| Run 5 | 5:14 | 5:57 |
| Row | 4:49 | 5:24 |
| Run 6 | 5:37 | 5:53 |
| Farmers carry | 1:52 | 2:25 |
| Run 7 | 5:21 | 5:52 |
| Sandbag lunges | 3:58 | 5:09 |
| Run 8 | 5:47 | 6:25 |
| Wall balls | 5:04 | 7:04 |
| Roxzone | 5:50 | 7:06 |
| Finish | 1:19:30 | 1:34:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:30.
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