USA Sara Goodman
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:34:32 at Atlanta 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Sara Goodman, Tracy Garciawhole field → | Doubles Women · team 45-49 | 1:37:38 | 1174th of 1,89964th of 117 aged 45-49 | 55:43 | 32:33 | 9:26 | View results | See splits Hide splitsSkiErg5:08faster than 40%Sled push2:08faster than 41%Sled pull4:14fastest 48%Burpee broad jump4:45faster than 31%Row5:25faster than 43%Farmers carry2:10faster than 16%Sandbag lunges4:30faster than 22%Wall balls4:13fastest 32%Runs (8 km)55:43faster than 34%Roxzone9:26faster than 39%Run 14:38faster than 30%Run 26:51faster than 33%Run 37:28faster than 24%Run 47:14faster than 34%Run 57:34faster than 32%Run 67:30faster than 32%Run 77:22faster than 36%Run 87:09faster than 46%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Sara Goodman, Jessica Mossburgwhole field → | Doubles Women · team 30-34 | 1:34:32 | 350th of 59890th of 149 aged 30-34 | 52:27 | 30:02 | 12:06 | View results | See splits Hide splitsSkiErg4:57fastest 32%Sled push1:53faster than 36%Sled pull4:04fastest 28%Burpee broad jump4:45faster than 31%Row5:22faster than 39%Farmers carry2:09faster than 14%Sandbag lunges2:20fastest 1%Wall balls4:32faster than 49%Runs (8 km)52:27faster than 38%Roxzone12:06faster than 19%Run 15:49faster than 29%Run 26:37faster than 25%Run 36:55faster than 28%Run 46:49faster than 32%Run 56:41faster than 43%Run 66:16fastest 48%Run 76:21fastest 49%Run 87:03faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Atlanta 2025 · best of 2 | 4:48 |
| Sled push | 1:53 | Atlanta 2025 · best of 2 | 1:51 |
| Sled pull | 4:04 | Atlanta 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:45 | Las Vegas 2026 · best of 2 | 4:17 |
| Row | 5:22 | Atlanta 2025 · best of 2 | 5:12 |
| Farmers carry | 2:09 | Atlanta 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:20 | Atlanta 2025 · best of 2 | 3:47 |
| Wall balls | 4:13 | Las Vegas 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:27 | Atlanta 2025 · best of 2 | 49:12 |
| Roxzone | 9:26 | Las Vegas 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jessica Mossburg1 race
- Tracy Garcia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 598 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:41 against the typical Doubles Women finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
