USA Sara Godwin
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Briauna McGowan, Sara Godwinwhole field → | Doubles Women · team 30-34 | 1:35:58 | 2984th of 5,716718th of 1,395 aged 30-34 | 53:06 | 33:40 | 9:17 | View results | See splits Hide splitsSkiErg4:50fastest 47%Sled push2:01faster than 45%Sled pull4:26faster than 39%Burpee broad jump5:07faster than 31%Row5:29faster than 35%Farmers carry2:26faster than 14%Sandbag lunges4:08fastest 50%Wall balls5:13faster than 35%Runs (8 km)53:06fastest 44%Roxzone9:17faster than 28%Run 16:15fastest 36%Run 26:18faster than 43%Run 36:21fastest 48%Run 46:20fastest 42%Run 56:47fastest 50%Run 66:29fastest 44%Run 76:30fastest 45%Run 88:09fastest 45%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Derrick Godwin, Sara Godwinwhole field → | Doubles Mixed · team 30-34 | 2:08:16 | 573rd of 582150th of 154 aged 30-34 | 1:20:53 | 34:17 | 13:09 | View results | See splits Hide splitsSkiErg5:00faster than 13%Sled push2:33faster than 24%Sled pull4:13fastest 43%Burpee broad jump5:43faster than 4%Row5:13faster than 19%Farmers carry2:04faster than 20%Sandbag lunges4:25faster than 35%Wall balls5:06faster than 35%Runs (8 km)1:20:53Roxzone13:09faster than 5%Run 17:26Run 29:38Run 310:29Run 411:16Run 511:04Run 610:36Run 79:29faster than 1%Run 810:59faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Briauna McGowan1 race
- Derrick Godwin1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:31 against the typical Doubles Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
