SUI Sara Gloor
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sara Gloor at each race, oldest on the left; lower is faster.The best was 1:30:12 at Geneva (Oct 2026); Sara Gloor was 9:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Women | 1:39:12 |
| Geneva | Oct 2026 | Open Women | 1:30:12 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
399th of 1,082 Open Women (faster than 63%). Against the 33 who finished around 1:29:38: most time gained on the eight runs (1:14), most lost on the roxzone (4:45). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:57 | faster than 64% |
| SkiErg: | 5:20 | 5:31 | faster than 72% |
| Run 2: | 5:01 | 5:19 | faster than 65% |
| Sled push: | 3:53 | 3:22 | faster than 24% |
| Run 3: | 4:57 | 5:34 | faster than 80% |
| Sled pull: | 5:53 | 5:23 | faster than 33% |
| Run 4: | 5:05 | 5:33 | faster than 73% |
| Burpee broad jump: | 6:33 | 6:44 | faster than 54% |
| Run 5: | 5:17 | 5:45 | faster than 70% |
| Row: | 5:36 | 5:40 | faster than 57% |
| Run 6: | 5:14 | 5:33 | faster than 66% |
| Farmers carry: | 2:09 | 2:14 | faster than 59% |
| Run 7: | 5:15 | 5:33 | faster than 64% |
| Sandbag lunges: | 0:02 ‡ | 5:05 | |
| Run 8: | 5:49 | 6:35 | faster than 78% |
| Wall balls: | 6:32 | 6:55 | faster than 58% |
| Roxzone: | 12:01 | 7:39 | faster than 7% |
| Runs (8 km) | 42:16 | 46:00 | faster than 72% |
| Stations (8) | 35:58 (7 of 8) | ||
| Finish | 1:30:12 | 1:35:08 | 399th of 1,082 · faster than 63% |
1,106th of 1,244 Doubles Women (faster than 11%). Against the 37 who finished around 1:46:17: most time gained on wall balls (1:30), most lost on the eight runs (4:05). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,244 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:29 | 6:34 | faster than 3% |
| SkiErg: | 5:30 | 5:04 | faster than 12% |
| Run 2: | 7:33 | 5:42 | faster than 4% |
| Sled push: | 1:46 | 2:08 | faster than 92% |
| Run 3: | 7:45 | 5:57 | faster than 4% |
| Sled pull: | 4:29 | 4:11 | faster than 33% |
| Run 4: | 7:37 | 5:55 | faster than 5% |
| Burpee broad jump: | 4:56 | 4:21 | faster than 32% |
| Run 5: | 7:44 | 6:02 | faster than 6% |
| Row: | 5:49 | 5:20 | faster than 14% |
| Run 6: | 7:48 | 5:57 | faster than 5% |
| Farmers carry: | 1:41 | 1:48 | faster than 68% |
| Run 7: | 7:52 | 5:55 | faster than 5% |
| Sandbag lunges: | 3:51 | 3:49 | faster than 48% |
| Run 8: | 8:41 | 6:46 | faster than 8% |
| Wall balls: | 4:13 | 4:21 | faster than 58% |
| Roxzone: | 9:29 | 7:29 | faster than 14% |
| Runs (8 km) | 1:03:26 | 48:57 | faster than 4% |
| Stations (8) | 32:15 | ||
| Finish | 1:45:06 | 1:28:02 | 1106th of 1,244 · faster than 11% |
343rd of 502 Open Women (faster than 31%).
| Part | Time | Typical here | vs 502 Open Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:57 | faster than 51% |
| SkiErg: | 6:09 | 5:26 | faster than 6% |
| Run 2: | 5:04 | 5:13 | faster than 57% |
| Sled push: | 3:07 | 2:54 | faster than 35% |
| Run 3: | 5:15 | 5:27 | faster than 61% |
| Sled pull: | 8:16 | 5:52 | faster than 8% |
| Run 4: | 5:26 | 5:31 | faster than 53% |
| Burpee broad jump: | 8:11 | 6:22 | faster than 19% |
| Run 5: | 5:25 | 5:42 | faster than 61% |
| Row: | 5:56 | 5:29 | faster than 17% |
| Run 6: | 5:19 | 5:30 | faster than 58% |
| Farmers carry: | 2:06 | 2:05 | faster than 49% |
| Run 7: | 5:22 | 5:31 | faster than 56% |
| Sandbag lunges: | 5:33 | 4:49 | faster than 30% |
| Run 8: | 5:52 | 6:00 | faster than 54% |
| Wall balls: | 7:49 | 6:43 | faster than 30% |
| Roxzone: | 8:35 | 7:00 | faster than 19% |
| Runs (8 km) | 43:34 | 45:02 | faster than 59% |
| Stations (8) | 47:07 | ||
| Finish | 1:39:12 | 1:31:42 | 343rd of 502 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Geneva 2026 · best of 2 | 5:16 |
| Sled push | 3:07 | Geneva 2025 · best of 2 | 2:55 |
| Sled pull | 5:53 | Geneva 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:33 | Geneva 2026 · best of 2 | 6:46 |
| Row | 5:36 | Geneva 2026 · best of 2 | 5:31 |
| Farmers carry | 2:06 | Geneva 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:33 | Geneva 2025 | 5:13 |
| Wall balls | 6:32 | Geneva 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:16 | Geneva 2026 · best of 2 | 46:44 |
| Roxzone | 8:35 | Geneva 2025 · best of 2 | 7:57 |
How to read
Each station's best across Sara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jessica Chong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,082 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 72% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Sara: faster than |
|---|---|
| Ski | 72% |
| Push | 24% |
| Pull | 33% |
| BBJ | 54% |
| Row | 57% |
| Carry | 59% |
| Lunges | no split |
| Wall balls | 58% |
| Roxzone | 7% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sara beat on each part of the race, at this race.Best: SkiErg (faster than 72%); weakest: Roxzone (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:44 faster); weakest: Roxzone (4:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara: 42:19 running, 35:55 at the stations and 12:01 in the roxzone; the longest station was the burpee broad jumps (6:33).Below, Typical Open Women: 45:48 running, 40:54 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Sara | Typical Open Women |
|---|---|---|
| Run 1 | 5:41 | 5:57 |
| SkiErg | 5:20 | 5:31 |
| Run 2 | 5:01 | 5:19 |
| Sled push | 3:53 | 3:22 |
| Run 3 | 4:57 | 5:34 |
| Sled pull | 5:53 | 5:23 |
| Run 4 | 5:05 | 5:33 |
| Burpee broad jump | 6:33 | 6:44 |
| Run 5 | 5:17 | 5:45 |
| Row | 5:36 | 5:40 |
| Run 6 | 5:14 | 5:33 |
| Farmers carry | 2:09 | 2:14 |
| Run 7 | 5:15 | 5:33 |
| Sandbag lunges | — | 5:05 |
| Run 8 | 5:49 | 6:35 |
| Wall balls | 6:32 | 6:55 |
| Roxzone | 12:01 | 7:39 |
| Finish | 1:30:12 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:22 against the typical Open Women finisher at Geneva 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
